Tina'S Fried Rice

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Chinese

Tina's Fried Rice is a flavorful, savory dish featuring rice, eggs, vegetables, and soy sauce, perfect for a quick, satisfying meal that appeals to all ages.

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Ingredients

  • 2 cups cooked rice
  • 3 green onions
  • 1 can bamboo shoots
  • soy sauce
  • 1 can sliced water chestnuts
  • 2 Tbsp butter
  • 5 eggs

Instructions

  1. Cook rice; set aside.
  2. Melt butter in a skillet or wok; scramble eggs.
  3. Add water chestnuts, bamboo shoots, and sliced green onions.
  4. Cook for about 2 minutes; add 3 or 4 dashes of soy sauce.
  5. Add rice; mix well. Cook on medium heat about 7 to 10 minutes.
  6. Add more soy sauce to taste, about 5 or 6 dashes.
  7. Cook on low heat for about 5 minutes. Serve hot.

Tips & Substitutions

For a more colorful fried rice, consider adding diced carrots or peas. You can substitute the butter with sesame oil for a nutty taste. If you want a vegetarian version, simply omit the eggs or use scrambled tofu instead. Ensure your rice is cold and a day old for the best texture. This recipe pairs well with Wontons For Soup Or Frying for a complete meal.

Serving Suggestions

Serve this fried rice alongside grilled chicken or shrimp for a hearty meal. It also makes a fantastic side dish for Asian-inspired dishes like Chinese Beef Chow. Garnish with additional green onions or sesame seeds for an extra touch. Adding a side of soy sauce or sweet chili sauce can enhance the flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the rice and microwave it covered to retain moisture. Stir occasionally to ensure even heating. You can also reheat it in a skillet over medium heat until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Tina'S Fried Rice contains roughly 491 calories, with 16g protein, 89g carbohydrates, and 9g fat. It is an excellent source of protein (31% of the Daily Value), iron (25% of the Daily Value), and vitamin C (22% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2954mg per serving (128% of the Daily Value).

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 9.2g 12% DV
Carbs 88.8g 32% DV
Fiber 4.8g 17% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 2953.9mg 100% DV
Potassium 619.9mg 13% DV
Cholesterol 25.7mg 9% DV

Vitamins & Minerals

Vitamin A 54.4mcg 6% DV
Vitamin C 19.5mg 22% DV
Calcium 103mg 8% DV
Iron 4.6mg 25% DV
Diet fit Low-fat
Contains Milk Egg Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rice for this recipe?

Yes, using leftover rice is ideal as it prevents the fried rice from becoming mushy. Make sure the rice is well-chilled before frying to achieve the perfect texture.

What can I substitute for bamboo shoots?

If you can't find bamboo shoots, you can substitute them with sliced mushrooms or water chestnuts for a similar crunch. Just adjust the quantities to your taste.

How can I make this dish spicier?

To add heat, consider including diced jalapeños or a sprinkle of crushed red pepper flakes while cooking. You can also serve it with a side of spicy chili sauce for those who enjoy extra spice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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