Toasted Mini Muesli Bars

VegetarianDairy
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Ingredients

  • 2/3 cup reduced-fat butter substitute
  • 1/4 cup dark corn syrup ⓘ
  • 1/2 cup brown sugar ⓘ
  • 1 tsp baking soda, dissolved in 1 tbsp hot water ⓘ
  • 1/2 cup all-purpose flour ⓘ
  • 1/2 cup shredded coconut ⓘ
  • 1/4 cup dried sweetened cranberries ⓘ
  • 2 1/2 tbsp pepitas ⓘ

Instructions

  1. Preheat oven to 350°F. Line 2 baking trays with parchment paper. Melt butter substitute and corn syrup over low heat. Remove from heat. Add sugar and stir until dissolved. Add baking soda solution and stir (mixture will froth). Add remaining ingredients and stir to combine. Scoop level spoonfuls of mixture onto prepared trays, 1 1/4 inch apart, to allow for spreading. Bake for 18-20 mins, rotating halfway through, or until golden. Transfer to wire racks to cool.

Nutrition & Diet Analysis (per serving)

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 33.9g 43% DV
Carbs 87.1g 32% DV
Fiber 4.3g 15% DV
Sugar 62.9g 100% DV

Electrolytes

Sodium 6854.3mg 100% DV
Potassium 161.3mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.9mg 1% DV
Calcium 30.3mg 2% DV
Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

shredded coconut corn syrup brown sugar baking soda cranberries all-purpose butter

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