Tomato Avocado Gazpacho
A refreshing chilled gazpacho blending ripe tomatoes, creamy avocado, crisp cucumber, and tangy vinegar, perfect for hot days and light, healthy meals.
Ingredients
Instructions
- Peel the cucumber.
- Slice a few thin slices from cucumber and red onion and reserve for garnish.
- Finely chop the remaining cucumber and red onion.
- Slice or chop the avocado.
- Combine cucumber, onion, avocado, oregano, olive oil, and vinegar in a serving bowl.
- Stir in V-8 juice.
- Top with reserved cucumber and onion slices.
- Cover and refrigerate until cold.
- To serve, place 2 to 3 ice cubes in individual bowls; ladle the soup over the ice cubes.
- Serve with lime wedges.
Tips & Substitutions
For a smoother texture, blend the gazpacho until velvety and adjust the seasoning to your taste. If you're out of wine vinegar, you can substitute with apple cider vinegar or lemon juice for a tangy flavor. To enhance the freshness, consider adding fresh herbs like cilantro or basil. This recipe is also great for experimenting with other ingredients, like adding diced bell peppers for a colorful twist.
Serving Suggestions
Serve the gazpacho chilled, ideally over ice cubes for a refreshing touch. It pairs beautifully with lime wedges for an extra zesty kick. For a complete meal, consider serving it alongside a light salad, such as Tomato, Onion And Cucumber Salad. It also complements Mediterranean recipes, making it a versatile starter for any summer gathering.
Storage & Reheating
Store any leftover gazpacho in an airtight container in the refrigerator for up to 3 days. The flavors will deepen as it sits, but be sure to give it a good stir before serving again. If you prefer, you can freeze the soup, but it's best enjoyed fresh. Thaw overnight in the fridge and serve chilled again for optimal taste.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Avocado Gazpacho contains roughly 99 calories, with 1g protein, 6g carbohydrates, and 9g fat. It is a good source of iron (18% of the Daily Value), dietary fiber (14% of the Daily Value), and calcium (10% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this gazpacho ahead of time?
Yes, you can prepare the gazpacho a day in advance. Just cover it and refrigerate to let the flavors meld. It's actually recommended to allow it to chill for several hours or overnight for the best taste. Just remember to stir it well before serving, as ingredients may settle.
What can I use instead of avocado?
If you're looking for a substitute for avocado, consider using silken tofu for creaminess or a small amount of tahini for a nutty flavor. Both options will provide a similar texture without compromising the overall taste of the gazpacho. Adjust the other ingredients slightly to maintain balance.
How can I make this gazpacho spicier?
To add a kick to your gazpacho, include a diced jalapeño or a pinch of cayenne pepper when blending the ingredients. You can also serve it with a drizzle of hot sauce on top before serving. This will enhance the flavor and make it more exciting without overwhelming the fresh ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).