Tomato Soup Congealed Salad

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

Tomato Soup Congealed Salad is a unique and flavorful dish that combines the creaminess of mayonnaise and cream cheese with the refreshing crunch of celery and bell peppers. This dish is perfect for summer gatherings or as a light appetizer, offering a delightful blend of savory and tangy notes.

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Ingredients

  • 2 Tbsp. Knox gelatin
  • 1/2 c. cool water
  • 1 c. mayonnaise
  • 1 1/2 c. chopped celery
  • 1 Tbsp. chopped bell peppers
  • 1 small bottle stuffed olives
  • 3 (3 oz.) cream cheese
  • 1 c. cream of tomato soup
  • 1 tsp. grated onion
  • 1 c. chopped nuts

Instructions

  1. Dissolve gelatin in cool water.
  2. Heat cream cheese in tomato soup to mix.
  3. Cool the mixture.
  4. Add the remaining ingredients and allow to congeal.

Tips & Substitutions

To enhance flavor, consider adding a splash of lemon juice or Worcestershire sauce to the mixture. If you're looking for a lighter version, substitute Greek yogurt for mayonnaise. For added texture, try incorporating diced cucumbers or shredded carrots. Ensure the gelatin is fully dissolved to avoid any lumps in your salad. Serve alongside a slice of crusty bread for a complete meal.

Serving Suggestions

This Tomato Soup Congealed Salad is perfect as a light lunch or an appetizer at gatherings. It pairs beautifully with a fresh green salad or sliced avocado. For a delightful contrast, serve with a side of crunchy crackers. To make it more festive, consider garnishing with fresh herbs or additional olives on top, adding a pop of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The congealed salad can be sliced and served directly from the fridge. If you need to reheat, place individual servings in the microwave for about 15-20 seconds; however, it's best enjoyed cold. Avoid reheating the entire salad as it could lose its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Soup Congealed Salad contains roughly 669 calories, with 6g protein, 42g carbohydrates, and 55g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 461mg per serving (20% of the Daily Value).

669 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 54.6g 70% DV
Carbs 42.1g 15% DV
Fiber 1g 3% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 460.7mg 20% DV
Potassium 384mg 8% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 52.4mcg 6% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 53mg 4% DV
Iron 1.3mg 7% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad in advance?

Absolutely! This salad is ideal for making a day ahead. Just prepare it and let it congeal overnight in the refrigerator. It will save you time and allow the flavors to meld beautifully. Just ensure it is covered properly to maintain freshness.

What can I use instead of cream cheese?

If you're looking for a substitute for cream cheese, consider using ricotta cheese or a dairy-free cream cheese alternative. These options will maintain the creamy texture while providing a slightly different flavor profile. Adjust the quantity based on your taste preferences.

Is this recipe suitable for vegetarian diets?

Yes, this Tomato Soup Congealed Salad can be adapted for vegetarian diets. All the ingredients listed are vegetarian-friendly. Just double-check that the gelatin you use is plant-based, as traditional gelatin is derived from animal products. Look for agar-agar as a suitable alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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