Tomato Soup To Can

Prep: 30 min Cook: 60 min Cuisine: American

A hearty, flavorful tomato soup perfect for preserving, featuring rich tomato, onion, celery, and aromatic spices. Ideal for family meals and winter stockpiles.

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Ingredients

  • 3 gallons blended, cooked tomatoes
  • 14 stems celery
  • 14 sprigs parsley
  • 12 bay leaves
  • 8 medium onions
  • 20 whole cloves
  • 1 1/4 cups flour
  • 1 1/2 cups sugar
  • 1 teaspoon pepper
  • 3 tablespoons salt
  • 1/4 pound butter

Instructions

  1. Cook tomatoes, onions, celery, and parsley together until soft. Also cook the bay leaves and cloves in this mixture.
  2. Strain the mixture.
  3. Mix flour, sugar, salt, and pepper with 2 cups of water to form a paste.
  4. Add the flour paste to the strained tomato mixture.
  5. Bring the mixture to a boil and add butter.
  6. Pour into jars and seal for canning.

Tips & Substitutions

For a smoother texture, blend the soup after cooking and before straining. If fresh tomatoes aren’t available, you can substitute with canned tomatoes. For added flavor, consider incorporating a pinch of red pepper flakes. Adjust the sugar based on the sweetness of your tomatoes; taste before adding the full amount. This recipe also works well with other seasonal vegetables, making it versatile for different variations.

Serving Suggestions

Serve the tomato soup hot, garnished with fresh parsley or a drizzle of olive oil. It pairs beautifully with grilled cheese sandwiches or crusty bread for dipping. Consider serving alongside a light salad or the Sensational Spinach Side Dish for a complete meal. This soup can also be dressed up with croutons or a dollop of sour cream for added richness.

Storage & Reheating

Store any leftover tomato soup in airtight containers in the refrigerator for up to 5 days. To reheat, gently warm on the stove over medium heat, stirring occasionally until heated through. You can also microwave the soup in short intervals, stirring in between, until hot. For longer storage, consider freezing portions in freezer-safe containers for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Soup To Can contains roughly 3684 calories, with 92g protein, 793g carbohydrates, and 69g fat. It is an excellent source of dietary fiber (583% of the Daily Value), vitamin C (280% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

3684 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 91.7g 100% DV
Total Fat 69.5g 89% DV
Carbs 793.3g 100% DV
Fiber 163.3g 100% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 324.4mcg 36% DV
Vitamin C 251.8mg 100% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh herbs instead of dried?

Absolutely! Fresh herbs like basil or oregano can enhance the flavor of your tomato soup. Use about three times the amount of fresh herbs as dried ones, as fresh herbs have a milder flavor. Add them towards the end of cooking to preserve their aromatic qualities.

How can I adjust the thickness of the soup?

If you prefer a thicker soup, reduce the amount of water when making the flour paste or simmer the soup longer after adding the paste to allow more liquid to evaporate. For a thinner soup, simply add more water or broth until the desired consistency is reached.

What can I add for extra flavor?

For a boost in flavor, consider adding a splash of balsamic vinegar or a teaspoon of Worcestershire sauce. You can also experiment with spices such as smoked paprika or Italian seasoning for a different taste profile, making this soup even more delightful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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