Tommy'S Easy Egg And Sausage Puff
A hearty and cheesy egg and sausage casserole with a savory flavor, perfect for breakfast or brunch, suitable for family gatherings and weekend mornings.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Grease a 2-quart casserole dish.
- Mix eggs, cooked sausage, Bisquick, shredded Cheddar cheese, milk, dry mustard, and dried oregano together until well combined.
- Pour the mixture into the prepared casserole dish.
- Bake in the preheated oven for 1 hour, or until set and golden on top.
Tips & Substitutions
For a lighter version, consider using Egg Beaters instead of whole eggs. You can swap out the pork sausage for turkey sausage or a plant-based alternative for a healthier twist. Adding a pinch of cayenne pepper can give it a nice kick. Make sure to mix the ingredients thoroughly to ensure even distribution of flavors.
Serving Suggestions
This dish is perfect for brunch and pairs beautifully with a fresh salad or fruit platter. Serve it alongside Glamorous Green Beans for a colorful and nutritious meal. You can also top it with fresh herbs or a dollop of sour cream for added flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the microwave for 1-2 minutes or until warmed through. You can also reheat in the oven at 350°F for about 15 minutes for a crispier texture.
Nutrition & Diet Analysis (per serving)
Each serving of Tommy'S Easy Egg And Sausage Puff contains roughly 592 calories, with 25g protein, 66g carbohydrates, and 31g fat. It is an excellent source of iron (124% of the Daily Value), calcium (92% of the Daily Value), and dietary fiber (86% of the Daily Value). Note that it is relatively high in sodium, at 785mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish ahead of time?
Yes, you can prepare the mixture the night before and store it in the refrigerator. Just pour it into the casserole dish and bake it in the morning for a quick and easy breakfast.
What can I substitute for Bisquick?
If you don't have Bisquick, you can make your own by combining 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and a pinch of salt. This will work just as well in this recipe.
Can I add vegetables to this puff?
Absolutely! Chopped spinach, bell peppers, or onions would make great additions. Just sauté them briefly before mixing with the other ingredients to ensure they are cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).