Tony'S Shrimp Creole Gumbo

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Creole

A flavorful shrimp gumbo with okra, sausage, and crab meat, blending Creole spices for a hearty, versatile dish perfect for seafood lovers and comfort food enthusiasts.

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Ingredients

  • 2 to 3 lb. raw shrimp, cleaned and peeled
  • 2 (1 lb.) packages frozen cut okra
  • 1 (6 oz.) can crab meat
  • 1 (1 lb.) package Andouille sausage, sliced medium thin
  • Tony Chachere Creole seasoning
  • 1 large onion, chopped
  • 4 cups water
  • 1 cup celery, chopped
  • 4 Tbsp. self-rising flour

Instructions

  1. Spray a cast-iron skillet with Pam.
  2. Place over medium-low heat and add flour, stirring constantly until browned, being careful not to burn.
  3. Add chopped onion, celery, and sliced Andouille sausage to the skillet and cook until vegetables are tender.
  4. Add water and Tony Chachere Creole seasoning to the skillet and bring to a simmer.
  5. Stir in frozen okra and crab meat, cooking until heated through.
  6. Add peeled and cleaned shrimp last, cooking until they turn pink and are cooked through.
  7. Serve hot, garnished with additional Creole seasoning if desired.

Tips & Substitutions

For a thicker gumbo, consider adding more self-rising flour during the roux stage. If Andouille sausage is unavailable, use any smoked sausage for a similar flavor. Adjust the level of Tony Chachere Creole seasoning to your spice preference. For a richer taste, add a splash of Worcestershire sauce. Fresh shrimp can also be used instead of frozen, enhancing the dish's flavor.

Serving Suggestions

Serve the gumbo hot over a bed of white rice for a classic presentation. It pairs beautifully with crusty French bread or a fresh side salad for added crunch. For a complete meal, consider serving alongside a refreshing Shrimp Louisianne or a light seafood recipe. Garnishing with green onions or parsley adds a nice touch.

Storage & Reheating

Store leftover shrimp gumbo in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over medium heat, stirring occasionally until heated through. Avoid boiling, as this can overcook the shrimp. You can also freeze gumbo for up to 3 months; just be sure to cool completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Tony'S Shrimp Creole Gumbo contains roughly 1016 calories, with 25g protein, 175g carbohydrates, and 23g fat. It is an excellent source of iron (53% of the Daily Value), protein (50% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 742mg per serving (32% of the Daily Value).

1016 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 23.4g 30% DV
Carbs 175.2g 64% DV
Fiber 8.6g 31% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 742.1mg 32% DV
Potassium 454.1mg 10% DV
Cholesterol 12.6mg 4% DV

Vitamins & Minerals

Vitamin A 13.7mcg 2% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0mcg
Calcium 105.2mg 8% DV
Iron 9.5mg 53% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different seafood in this gumbo?

Absolutely! Feel free to incorporate other seafood such as crab or scallops, which will complement the flavors nicely. Just be mindful of cooking times, as different seafood may require varying cooking durations to ensure everything is perfectly done.

Is this gumbo spicy?

The level of spice in this gumbo largely depends on the amount of Tony Chachere Creole seasoning you use. If you're sensitive to heat, start with a smaller amount and gradually increase it to suit your taste. Additionally, you can omit any additional spices for a milder version.

Can I make this dish ahead of time?

Yes, this gumbo actually tastes better the next day as the flavors meld together. Prepare it a day in advance, let it cool, and store it in the fridge. When ready to serve, simply reheat on the stove. Just be cautious not to overcook the shrimp during reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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