Mexican Beef In A Crock-Pot

Prep: 15 min Cook: 510 min Serves: 6 Cuisine: Mexican

Savory Mexican-inspired beef cooked slowly until tender, infused with chili, garlic, and tomato flavors. Perfect for those who enjoy hearty, flavorful meals with a touch of spice, served over rice for a satisfying and easy family dinner.

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Ingredients

  • 1 1/2 to 2 lb. boneless round steak
  • 1 clove garlic, minced
  • 1/4 tsp. pepper
  • 1/2 tsp. salt
  • 1 Tbsp. chili powder
  • 1 Tbsp. mustard
  • 1 onion, chopped
  • 1 beef bouillon cube, crushed
  • 1 (15 oz.) can tomato sauce
  • 1 can red beans, drained

Instructions

  1. Spread the meat with a mixture of garlic, pepper, salt, chili powder, and mustard.
  2. Cut the meat into 1/2-inch wide strips.
  3. Place the meat in the slow cooking pot.
  4. Cover with chopped onion, crushed bouillon cube, and tomato sauce.
  5. Cover and cook on low for 6 to 8 hours.
  6. Add drained red beans and cook on high for 30 minutes.
  7. Serve the beef and beans on a bed of rice.

Tips & Substitutions

For a richer flavor, marinate the beef in the spice mixture overnight. You can substitute the round steak with chuck roast for a more tender result. If you prefer a spicier dish, add diced jalapeños or a dash of cayenne pepper. This recipe is versatile; feel free to add other vegetables like bell peppers or corn, similar to what you might find in other Mexican recipes.

Serving Suggestions

Serve this flavorful beef dish over a bed of rice for a hearty meal. It pairs beautifully with sides like Mexican Chip Casserole or a fresh salad. For added flavor, garnish with chopped cilantro, avocado slices, or a squeeze of lime. Serve with warm tortillas or corn bread for a complete experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm in a saucepan over low heat or use a microwave, stirring occasionally. If the sauce thickens, add a splash of water or broth to loosen it up. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Beef In A Crock-Pot contains roughly 135 calories, with 12g protein, 13g carbohydrates, and 5g fat. It is an excellent source of vitamin A (43% of the Daily Value), protein (24% of the Daily Value), and vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 1483mg per serving (64% of the Daily Value).

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 4.8g 6% DV
Carbs 12.7g 5% DV
Fiber 2g 7% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1482.9mg 64% DV
Potassium 286.1mg 6% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 386.3mcg 43% DV
Vitamin C 20.3mg 23% DV
Calcium 114.3mg 9% DV
Iron 1.7mg 9% DV
Diet fit High-protein Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use other cuts of beef like chuck roast or brisket for a different texture and flavor. Just ensure to adjust the cooking time as tougher cuts may need longer to become tender.

Is there a vegetarian option for this recipe?

Absolutely! You can replace the beef with a mix of mushrooms, lentils, or a meat substitute like tempeh. Use vegetable broth instead of beef bouillon and add more beans for protein.

Can I make this recipe in a regular pot instead of a Crock-Pot?

Yes, you can! Brown the meat in a pot, then add the remaining ingredients. Cover and simmer on low heat for about 2 to 3 hours, or until the meat is tender, stirring occasionally to prevent sticking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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