Taco Dip(Mr. Hendrickson'S Favorite)

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Mexican

A hearty and flavorful taco dip featuring seasoned ground beef, beans, and salsa, topped with melted cheese. Perfect for parties, game days, or casual gatherings, it combines bold Tex-Mex flavors that appeal to everyone and can be served warm or at room temperature for versatile enjoyment.

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Ingredients

  • 1 lb. ground beef
  • 1 small onion, chopped
  • 1 can refried beans
  • 1 can Mexi-beans
  • 12 oz. jar salsa
  • 10 oz. chopped green chilies
  • 1 tsp. chili powder
  • 1/2 tsp. minced garlic
  • 1/2 tsp. seasoning salt
  • 1/2 tsp. pepper
  • 1 tsp. cilantro

Instructions

  1. Brown ground beef and chopped onion in a large skillet.
  2. Put the refried beans, Mexi-beans, salsa, chopped green chilies, chili powder, minced garlic, seasoning salt, pepper, and cilantro in a large saucepan and heat on medium, stirring occasionally.
  3. Drain the cooked ground beef and onion, then add to the saucepan and stir well.
  4. Heat the mixture through.
  5. Transfer to a crock-pot on low temperature to keep warm for serving.
  6. Cover the top with shredded cheese before serving.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or using a hotter salsa. You can substitute ground turkey for a leaner option, and if you lack cilantro, parsley works as an alternative. To enhance the flavor, let the mixture sit for a while after cooking, allowing the spices to meld. This taco dip pairs beautifully with Easy Mexican Dip for a delicious appetizer spread.

Serving Suggestions

Serve this taco dip with tortilla chips, fresh veggies, or warm pita bread for a delightful snack. You can also offer toppings like sour cream, diced tomatoes, or sliced olives on the side. This dish is perfect for game day gatherings or casual get-togethers, and it complements well with sides like Mexi-Rice Supper.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop over low heat, stirring occasionally until heated through. If the dip thickens, add a splash of water or additional salsa to restore the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Taco Dip(Mr. Hendrickson'S Favorite) contains roughly 345 calories, with 16g protein, 51g carbohydrates, and 13g fat. It is an excellent source of vitamin C (331% of the Daily Value), iron (130% of the Daily Value), and calcium (55% of the Daily Value). Note that it is relatively high in sodium, at 1002mg per serving (44% of the Daily Value).

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 13.3g 17% DV
Carbs 51.2g 19% DV
Fiber 9.5g 34% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 1001.7mg 44% DV
Potassium 2566.1mg 55% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 283.7mcg 32% DV
Vitamin C 298.1mg 100% DV
Calcium 712.6mg 55% DV
Iron 23.4mg 100% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this taco dip ahead of time?

Yes, you can prepare the taco dip a day in advance. Just follow the recipe up to step 5, then refrigerate. When ready to serve, reheat it in a crock-pot on low until warmed through. This allows the flavors to develop even more!

What can I use instead of ground beef?

You can substitute ground turkey, chicken, or even a plant-based meat alternative for a vegetarian version. The cooking times may vary slightly, so ensure the meat is fully cooked before adding it to the dip.

Is this dip spicy?

The spice level can be adjusted based on the salsa and chili powder you use. For a milder dip, select a mild salsa and reduce the chili powder. Conversely, for more heat, opt for hot salsa and add more chili powder to taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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