Triple Pepper Chili
Ingredients
- 1 tablespoon avocado oil (or olive oil) ⓘ
- 1 yellow onion, roughly diced ⓘ
- 2 cloves garlic, minced ⓘ
- 1 teaspoon chili powder
- 1 teaspoon cinnamon ⓘ
- 1/2 teaspoon cumin ⓘ
- 3 bell peppers, roughly chopped
- 1 cup frozen sweet corn ⓘ
- 1 15 oz can of black beans ⓘ
- 1 15 oz can of chickpeas ⓘ
- 1 15 oz can of diced tomatoes ⓘ
- 1 tablespoon harissa paste ⓘ
Instructions
- In a large pot, heat oil on a medium-high heat
- Add onions to pot and saute for about 3 minutes, then add in the garlic for a minute more.
- Once onions are transparent, add in chili powder, cinnamon, and cumin.
- Add in bell peppers, corn, black beans, pinto beans, chopped tomatoes, and harissa paste. Give the pot a good stir and then reduce the heat to a simmer.
- Cover pot, stirring occasionally for 8 minutes
- Serve hot over brown rice if desired. Top with cheddar cheese and/or avocado if desired.
Nutrition & Diet Analysis (per serving)
743
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).