Trivillian'S Colombian White Chili

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Colombian

A hearty Colombian white chili featuring tender chicken, creamy beans, and fragrant spices, perfect for comforting meals and flavorful gatherings.

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Ingredients

  • 4 1/2 cups cooked Great Northern beans
  • 1 cup chopped cooked onions
  • 2 cups chicken broth
  • 1 handful cilantro
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons oregano
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cloves
  • 4 ounces canned chopped green chilies
  • 1 pound cooked chicken pieces

Instructions

  1. Drain cooked beans and add chicken broth.
  2. Saute chopped onions; add chopped cilantro, garlic powder, cumin, ground cloves, and cayenne pepper.
  3. Add the sautéed mixture to the beans, bring to a simmer, and cook a few minutes.
  4. Add oregano and chopped green chilies last.
  5. Stir in cooked chicken pieces.
  6. Heat through and serve.

Tips & Substitutions

To enhance flavor, consider adding a bit of lime juice or zest for brightness. If you're short on time, canned beans can be used; just rinse and drain them well. For a vegetarian option, replace the chicken with additional beans or tofu. You can also swap green chilies for jalapeños for added heat. This dish is versatile and pairs well with various proteins or as a stand-alone dish.

Serving Suggestions

Serve this Colombian White Chili with warm tortillas or cornbread for a satisfying meal. A sprinkle of fresh cilantro on top adds a burst of flavor, while avocado slices or sour cream can provide creaminess. It pairs beautifully with Lemon Chicken Oregano for a festive meal or can be enjoyed with a side salad for a lighter option.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm in a saucepan over medium heat, stirring occasionally, until heated through. If the chili thickens, add a splash of chicken broth or water to reach your desired consistency. It can also be frozen for up to 3 months; thaw before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Trivillian'S Colombian White Chili contains roughly 765 calories, with 34g protein, 119g carbohydrates, and 34g fat. It is an excellent source of iron (222% of the Daily Value), calcium (154% of the Daily Value), and dietary fiber (143% of the Daily Value). Note that it is relatively high in sodium, at 1592mg per serving (69% of the Daily Value).

765 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 33.5g 67% DV
Total Fat 34.4g 44% DV
Carbs 118.6g 43% DV
Fiber 40.1g 100% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 1592.3mg 69% DV
Potassium 3377.5mg 72% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 234.2mcg 26% DV
Vitamin C 29.8mg 33% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans in this recipe?

Yes, you can substitute Great Northern beans with other white beans like cannellini or navy beans. Each type will bring a slightly different texture and flavor, but they all work well in this chili. Just ensure they are cooked and ready to use, whether canned or homemade.

Can I make this chili spicy?

Absolutely! If you enjoy heat, consider adding more cayenne pepper or incorporating diced jalapeños or serrano peppers into the sautéed onion mixture. You can also serve it with hot sauce on the side to allow guests to customize their spice level, making it as fiery as desired.

Is this recipe suitable for meal prep?

Yes, this Colombian White Chili is perfect for meal prep! It stores well and flavors deepen after a day in the fridge. Prepare a large batch and portion it into containers for easy lunches or dinners throughout the week. Just reheat as needed for a quick and satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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