Tuna Bumstead

Name: Tuna Bumstead
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/4 lb Velveeta cheese, cut up small; 3 hard-boiled eggs, diced; 1 can tuna fish, drained; 2 Tbsp green peppers, diced; 2 Tbsp onions, diced; 2 Tbsp olives, cut up; 2 sweet pickles, diced; 1/2 cup Miracle Whip

Seafood Dairy

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A creamy tuna spread with cheese, eggs, and crunchy vegetables, baked to perfection on a bun—perfect for quick lunches or casual gatherings.

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Ingredients

1/4 lb Velveeta cheese, cut up small ⓘ
3 hard-boiled eggs, diced ⓘ
1 can tuna fish, drained ⓘ
2 Tbsp green peppers, diced ⓘ
2 Tbsp onions, diced ⓘ
2 Tbsp olives, cut up ⓘ
2 sweet pickles, diced ⓘ
1/2 cup Miracle Whip ⓘ

Instructions

Mix together all ingredients: Velveeta cheese, diced hard-boiled eggs, drained tuna, green peppers, onions, olives, pickles, and Miracle Whip.
Put a large tablespoon of the mixture on each hamburger bun.
Wrap the filled buns in foil and bake in a preheated oven at 250°F for 30 minutes.

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV

Total Fat 14.9g 19% DV

Carbs 48.3g 18% DV

Fiber 2.6g 9% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 1379.3mg 60% DV

Potassium 454.3mg 10% DV

Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 42.8mcg 5% DV

Vitamin C 63.2mg 70% DV

Calcium 237.3mg 18% DV

Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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