Tuna Cheese Dish

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

A hearty tuna and cheese casserole with creamy milk and eggs, topped with crispy bread crumbs—perfect for a comforting family meal or casual gathering.

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Ingredients

  • 3 cups square bread crumbs
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 can tuna (6 1/2 oz.)
  • 1 cup shredded Cheddar
  • 4 eggs
  • 3 1/2 cups milk

Instructions

  1. Add salt and pepper to bread crumbs.
  2. Put the bread crumb mixture in an 8 or 9-inch square dish.
  3. Layer the tuna over the bread crumbs, then sprinkle with shredded Cheddar cheese.
  4. Combine eggs and milk, then pour the mixture over the layered ingredients in the dish.
  5. Bake at 350°F for 45 to 50 minutes or until lightly browned.

Tips & Substitutions

For a crunchier topping, consider mixing in some crushed potato chips or adding a sprinkle of breadcrumbs on top before baking. You can substitute the tuna with canned salmon or shredded chicken for variation. If you prefer a creamier texture, add a bit of sour cream or cream cheese into the egg and milk mixture. This dish is versatile and can be easily adjusted to suit your tastes.

Serving Suggestions

This Tuna Cheese Dish pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. You can also serve it alongside crusty bread or a light soup for a comforting dinner. For a twist, try it with a side of Tuna Noodle Crisp, creating a delicious seafood-themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and bake for about 20 minutes until heated through, or you can microwave individual portions for a quick meal. Ensure it’s heated evenly to maintain the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Cheese Dish contains roughly 600 calories, with 20g protein, 87g carbohydrates, and 20g fat. It is an excellent source of vitamin C (111% of the Daily Value), protein (40% of the Daily Value), and calcium (40% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1872mg per serving (81% of the Daily Value).

600 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 19.9g 26% DV
Carbs 87.3g 32% DV
Fiber 5.6g 20% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 1872.5mg 81% DV
Potassium 764.4mg 16% DV
Cholesterol 211.7mg 71% DV

Vitamins & Minerals

Vitamin A 198mcg 22% DV
Vitamin C 99.6mg 100% DV
Vitamin D 0.3mcg 1% DV
Calcium 516.3mg 40% DV
Iron 3.5mg 20% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Yes, you can substitute Cheddar with other cheeses like Monterey Jack or Swiss for a different flavor profile. Just keep in mind that the melting characteristics may vary slightly, but it will still be delicious.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When ready to bake, just add a few extra minutes to the cooking time to ensure it heats through.

Can this recipe be doubled for a larger crowd?

Yes, this recipe can easily be doubled. Just make sure to use a larger baking dish and adjust the baking time as needed. Keep an eye on it while it bakes to ensure it doesn't overcook.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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