Crabmeat Maryland
Crabmeat Maryland offers a rich, creamy seafood dish with fresh crabmeat, mushrooms, sherry, and subtle spices, perfect for special occasions or elegant gatherings.
Ingredients
Instructions
- In a large pan, melt the butter.
- Work in the flour and then add the milk.
- Stir constantly until the white sauce is thick.
- Add the crabmeat, mushrooms, sherry, lemon juice, Worcestershire sauce, and nutmeg.
- Heat until all ingredients are hot.
- Serve from a chafing dish with toast rounds or your favorite crackers.
Tips & Substitutions
For a richer flavor, consider using a mix of fresh and canned crabmeat. If you want a gluten-free version, substitute the flour with cornstarch or a gluten-free flour blend. Make sure to stir continuously to prevent the sauce from burning. Adding a pinch of cayenne pepper can elevate the dish, similar to the flavors found in Shrimp And Cheese Casserole.
Serving Suggestions
This dish is best served warm from a chafing dish and pairs wonderfully with toast rounds or your favorite crackers. For a complete meal, consider serving it alongside a fresh green salad or steamed vegetables. It can also be enjoyed as an appetizer or a main dish for a seafood-themed gathering.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the dish in a saucepan over low heat, stirring frequently until heated through. Avoid reheating in the microwave, as it can alter the texture of the crabmeat.
Nutrition & Diet Analysis (per serving)
Each serving of Crabmeat Maryland contains roughly 91 calories, with 4g protein, 13g carbohydrates, and 3g fat. It is an excellent source of vitamin D (50% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh crabmeat instead of canned?
Yes, fresh crabmeat can be used instead of canned for a more vibrant flavor. Just be sure to cook it until it's heated through, as fresh crabmeat is typically already cooked. This substitution works well to enhance the overall taste of the dish.
What can I substitute for sherry?
If you don't have sherry on hand, white wine or a splash of apple cider vinegar mixed with water can serve as a suitable substitute. These alternatives will impart a similar acidity and depth, ensuring the dish remains flavorful.
Is it possible to make this dish ahead of time?
Yes, you can prepare the white sauce and mix in the other ingredients ahead of time. Store it in the refrigerator and reheat gently before serving. However, for the best texture, it's recommended to add the crabmeat just before heating to prevent it from becoming overcooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).