Tuna In Tomato Juice

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A refreshing tuna and vegetable mold in tomato juice, combining tangy lemon, crisp celery, peppers, and pickles, perfect for light lunches or elegant appetizers.

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Ingredients

  • 2 Tbsp. gelatine
  • 1/2 c. cold water
  • 2 c. tomato juice
  • 3 Tbsp. lemon juice
  • 1 tsp. salt
  • 1/2 tsp. celery salt
  • 2 tsp. grated onion
  • 1/2 c. chopped celery
  • 1/4 c. chopped green pepper
  • 2 or 3 chopped sweet pickles
  • few chopped olives
  • 1 can tuna fish

Instructions

  1. Soak the gelatine in cold water for 5 minutes.
  2. Dissolve the gelatine in 1 cup of boiling tomato juice; then cool.
  3. Combine the remaining cup of tomato juice with lemon juice, salt, and grated onion.
  4. When the mixture begins to thicken, add the cooled gelatine mixture to it.
  5. Add celery, green pepper, olives, pickles, and tuna fish to the thickening mixture.
  6. Pour into individual molds and chill until set.

Tips & Substitutions

To enhance flavor, consider adding a splash of Worcestershire sauce or hot sauce to the mixture. If you don't have celery salt, regular salt with a pinch of celery seed can be a good substitute. For a vegetarian version, you can replace the tuna with chickpeas. This dish can also be made ahead of time, which makes it perfect for gatherings or as part of a seafood recipes spread.

Serving Suggestions

Serve this dish chilled in individual molds for an elegant presentation. It pairs nicely with a crisp green salad or crusty bread. For an added touch, garnish with fresh herbs like parsley or dill. This dish also complements a spread of seafood recipes, making it great for parties or casual gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of tomato juice if it has thickened too much. Avoid microwaving to maintain texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna In Tomato Juice contains roughly 99 calories, with 4g protein, 10g carbohydrates, and 5g fat. It is an excellent source of vitamin C (26% of the Daily Value). Note that it is relatively high in sodium, at 2186mg per serving (95% of the Daily Value).

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 5.5g 7% DV
Carbs 9.7g 4% DV
Fiber 1.1g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 2186.1mg 95% DV
Potassium 177.1mg 4% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 23.2mg 26% DV
Calcium 25.4mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of tomato juice?

Yes, you can use fresh tomatoes. Blend and strain them to make approximately 2 cups of tomato juice. Just ensure to season it similarly with lemon juice, salt, and other ingredients to achieve a balanced flavor in the recipe.

How long does it take for the dish to set?

The dish typically takes about 4-6 hours to set in the refrigerator. For best results, prepare it the night before serving, allowing ample time for it to firm up completely before unmolding.

Can I make this dish vegan?

Absolutely! You can substitute the gelatin with agar-agar, a plant-based alternative. Additionally, replace tuna with chickpeas or a combination of diced vegetables for a satisfying and flavorful vegan version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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