Tuna Noodle Supreme
Tuna Noodle Supreme is a creamy, cheesy casserole blending tender egg noodles, flaky tuna, fresh vegetables, and a rich sauce. Perfect for family dinners, it offers comforting flavors with a hint of Parmesan and vibrant red peppers, making it a satisfying and hearty meal for all ages.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Cook egg noodles according to package instructions and drain.
- In a bowl, stir together sour cream, mayonnaise, Parmesan cheese, milk, and Dijon mustard.
- Season with salt and pepper to taste.
- Add the hot cooked noodles, drained tuna, broccoli florets, chopped red peppers, and chopped green onion to the sauce mixture.
- Stir until evenly blended.
- Transfer the mixture to a 2-quart baking dish.
- Cover the dish with foil or a lid.
- Bake for 40 to 45 minutes until heated through and bubbly.
Tips & Substitutions
For a lighter version, substitute Greek yogurt for sour cream and use low-fat mayonnaise. You can also add other vegetables like peas or spinach for added nutrition. If you prefer a crunch, top with breadcrumbs before baking. Adjust the seasoning based on your taste, and try adding a pinch of cayenne for a kick. This dish is similar to Uncle George'S Clam Fritters in its creamy texture.
Serving Suggestions
Serve the tuna noodle supreme hot, garnished with extra Parmesan cheese or fresh herbs for a pop of flavor. It pairs well with a simple green salad or steamed vegetables for a complete meal. You can also serve it alongside crusty bread or garlic bread for a comforting dinner option. This dish complements other seafood recipes like Tater Crisp Fried Fish beautifully.
Storage & Reheating
To store leftovers, place the tuna noodle supreme in an airtight container and refrigerate for up to 3 days. When reheating, cover with foil to prevent drying out and warm in the oven at 350°F (175°C) until heated through, about 20 minutes. You can also microwave individual portions; just add a splash of milk to keep it creamy.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Noodle Supreme contains roughly 733 calories, with 15g protein, 26g carbohydrates, and 65g fat. It is an excellent source of protein (30% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 874mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned tuna?
Yes, you can use fresh tuna. Just be sure to cook it thoroughly before flaking it into the dish. Fresh tuna adds a different texture and flavor, but the cooking time may vary, so adjust accordingly.
Is it possible to make this recipe ahead of time?
Absolutely! You can prepare the entire casserole, cover it tightly, and refrigerate it for up to 24 hours before baking. Just add a few extra minutes to the cooking time if baking straight from the fridge.
Can I freeze leftover tuna noodle supreme?
Yes, you can freeze leftovers. Just make sure to cool it completely before transferring to a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and bake until warmed through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).