Tuna Paprika
Tuna Paprika is a creamy, flavorful dish combining tender tuna with sweet paprika, aromatic garlic, onions, and peppers. Its rich sauce pairs perfectly with spinach noodles or rice, making it an ideal comfort food for quick weeknight dinners or special occasions seeking bold flavors.
Ingredients
Instructions
- Melt butter in a skillet and cook garlic, onions, and peppers until tender.
- Drain tuna and shred into the skillet with the vegetables.
- Mix paprika and sour cream together and stir into the skillet.
- Add sherry and heat thoroughly before serving.
Tips & Substitutions
For added depth of flavor, consider using smoked paprika instead of regular paprika. You can also substitute Greek yogurt for sour cream for a lighter option. If you're in a pinch, canned chicken can be used instead of tuna. For a twist, try adding a splash of lemon juice or capers for brightness. This dish is versatile and pairs well with various seafood recipes.
Serving Suggestions
Serve Tuna Paprika over rice or pasta for a hearty meal. It also goes well with a light salad or steamed vegetables for a balanced dinner. For a comforting twist, consider pairing it with crusty bread or crackers, making it a great choice for a light lunch or appetizer. This dish complements well with sides like Shrimp, Peas And Rice.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, stirring occasionally to prevent sticking. You can also microwave the dish, covering it loosely with a lid or microwave-safe wrap, for about 1-2 minutes, checking for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Paprika contains roughly 1074 calories, with 15g protein, 71g carbohydrates, and 84g fat. It is an excellent source of vitamin A (82% of the Daily Value), iron (50% of the Daily Value), and dietary fiber (44% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 708mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, fresh tuna can be used, but it will require cooking before adding it to the dish. Sear the fresh tuna in the skillet until just cooked through, then follow the recipe as directed. This will add a lovely texture and flavor to the dish.
What can I substitute for sherry?
If you don't have sherry, you can use white wine or a splash of vinegar mixed with water as a substitute. For a non-alcoholic option, consider using chicken or vegetable broth with a bit of lemon juice for acidity.
Is this dish suitable for freezing?
While it's best enjoyed fresh, you can freeze Tuna Paprika for up to 2 months. Allow it to cool completely before transferring to a freezer-safe container. To reheat, thaw overnight in the refrigerator and warm gently on the stovetop.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).