Tuna Taylor Salad

Prep: 10 min Serves: 8 Cuisine: American

A creamy tuna salad with Swiss cheese and crunchy celery, perfect for spreading on rye bread for quick, satisfying sandwiches suitable for lunch or casual gatherings.

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Ingredients

  • 6 1/2 oz. can tuna, drained and flaked
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup chopped celery
  • 2 Tbsp. finely chopped onion
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • dash of pepper
  • 16 slices rye bread

Instructions

  1. In a bowl, combine the drained and flaked tuna, shredded Swiss cheese, chopped celery, chopped onion, mayonnaise, sour cream, and pepper.
  2. Spread the mixture evenly onto slices of rye bread.
  3. Serve immediately as sandwiches.

Tips & Substitutions

For a creamier texture, consider adding a splash of lemon juice or a teaspoon of Dijon mustard to the tuna mixture. If you prefer a lighter option, substitute Greek yogurt for the sour cream. You can also add diced pickles or capers for extra flavor. This versatile salad can be used as a filling for wraps or served on a bed of greens, similar to dishes in American recipes.

Serving Suggestions

Serve the Tuna Taylor Salad sandwiches with a side of crispy potato chips or a fresh green salad for a complete meal. They also pair well with a refreshing pickle or a light soup. For a twist, consider serving alongside Creamy Stuffed Celery for a delightful appetizer spread, perfect for gatherings or casual lunches.

Storage & Reheating

Store any leftover Tuna Taylor Salad in an airtight container in the refrigerator for up to 2 days. To keep the bread from getting soggy, store the salad separately from the bread and assemble sandwiches just before serving. If you need to reheat, avoid microwaving the assembled sandwiches to preserve texture; instead, enjoy the salad cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Taylor Salad contains roughly 468 calories, with 5g protein, 15g carbohydrates, and 44g fat. It is a good source of vitamin C (14% of the Daily Value).

468 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 44g 56% DV
Carbs 15.4g 6% DV
Fiber 0.9g 3% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 375.8mg 16% DV
Potassium 118.3mg 3% DV
Cholesterol 16.9mg 6% DV

Vitamins & Minerals

Vitamin A 57.7mcg 6% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0mcg
Calcium 107.5mg 8% DV
Iron 0.6mg 3% DV
Diet fit Low-carb
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Swiss cheese adds a nice flavor, you can substitute it with cheddar, mozzarella, or even a dairy-free cheese alternative if desired. Just choose a cheese that melts well if you plan to heat the sandwiches, or stick with a cheese that complements the tuna salad for a cold sandwich option.

Is there a way to make this dish more filling?

To make the Tuna Taylor Salad more filling, consider adding cooked quinoa or diced boiled eggs to the mixture. Both options increase the protein content and add a satisfying texture. You could also serve the salad on whole grain or multigrain bread for added fiber and nutrients.

Can I prepare this salad ahead of time?

Yes, you can prepare the Tuna Taylor Salad a day in advance. Just mix all the ingredients and store them in the refrigerator. This allows the flavors to meld together beautifully. However, it's best to assemble the sandwiches just before serving to keep the bread fresh and prevent it from becoming soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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