Tuna Timbal

Name: Tuna Timbal
Prep time: 15 min
Cook time: 1 h
Yield: 4 servings
Cuisine: French
Ingredients: 2 Tbsp. butter; 3 Tbsp. tapioca; 1 1/2 c. milk; 1/2 tsp. salt; dash of pepper; 2 eggs; 1 can tuna; 2 Tbsp. scraped onion; 1 1/2 Tbsp. chopped parsley; 1/2 tsp. dry mustard; 2 tsp. lemon juice; 1/2 tsp. Worcestershire sauce

Seafood Dairy

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: French

Tuna Timbal is a savory baked dish combining tuna, eggs, and herbs, offering a hearty flavor perfect for family dinners or casual gatherings.

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Ingredients

2 Tbsp. butter ⓘ
3 Tbsp. tapioca ⓘ
1 1/2 c. milk ⓘ
1/2 tsp. salt ⓘ
dash of pepper ⓘ
2 eggs
1 can tuna ⓘ
2 Tbsp. scraped onion ⓘ
1 1/2 Tbsp. chopped parsley ⓘ
1/2 tsp. dry mustard ⓘ
2 tsp. lemon juice ⓘ
1/2 tsp. Worcestershire sauce ⓘ

Instructions

Mix all ingredients together in a bowl.
Pour the mixture into a buttered baking dish.
Bake at 350°F for 60 minutes.
Serve with Hollandaise Sauce or hard-boiled egg sauce.

Nutrition & Diet Analysis (per serving)

711 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV

Total Fat 34.6g 44% DV

Carbs 87.4g 32% DV

Fiber 9.9g 35% DV

Sugar 17g 34% DV

Electrolytes

Sodium 10427.2mg 100% DV

Potassium 2145.8mg 46% DV

Cholesterol 150mg 50% DV

Vitamins & Minerals

Vitamin A 72.5mcg 8% DV

Vitamin C 65.5mg 73% DV

Vitamin D 0.7mcg 4% DV

Calcium 258.8mg 20% DV

Iron 18.1mg 100% DV

Diet fit High-fiber

Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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