Turkey Links

Prep: 15 min Cook: 8 min Serves: 4 Cuisine: American

Flavorful turkey links with savory herbs and spices, perfect for a quick, healthy meal. Crispy on the outside and tender inside, suited for family dinners or casual gatherings.

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Ingredients

  • 1 lb. boneless, skinless turkey breast
  • 1/2 small chopped onion
  • 1 egg white
  • 1 Tbsp. tomato paste
  • 1 tsp. thyme
  • 1/2 tsp. sage
  • 1/4 tsp. poultry seasoning
  • 1/8 tsp. allspice
  • 1/8 tsp. red pepper
  • 2 Tbsp. flour
  • 2 tsp. oil

Instructions

  1. In a food processor, combine turkey, chopped onion, egg white, tomato paste, thyme, sage, poultry seasoning, allspice, and red pepper.
  2. Process until the turkey is ground and mixture is well combined.
  3. Place flour on a piece of wax paper.
  4. Divide the turkey mixture into 8 portions and shape each into a sausage link using wet hands.
  5. Lightly roll each sausage in the flour to coat.
  6. Heat oil in a large nonstick frying pan over medium heat.
  7. Add the turkey links to the pan and cook until browned on all sides and cooked through, about 8 minutes.

Tips & Substitutions

For added flavor, consider mixing in some finely chopped garlic or a splash of Worcestershire sauce. If you don’t have allspice, you can substitute with a pinch of nutmeg or cinnamon. To keep the links moist, avoid overprocessing the turkey mixture. Wet hands help shape the links without sticking, ensuring a smooth texture.

Serving Suggestions

These turkey links make a great main dish served with a side of sautéed vegetables or a fresh salad. They pair well with whole grain mustard or your favorite dipping sauce. For a hearty meal, serve alongside mashed potatoes or incorporate them into recipes like Sausage-Macaroni Fry for a twist on classic American recipes.

Storage & Reheating

Store any leftover turkey links in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat, adding a splash of water to keep them moist, or microwave them covered for 1-2 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Links contains roughly 1117 calories, with 3g protein, 21g carbohydrates, and 116g fat.

1117 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 116.4g 100% DV
Carbs 20.8g 8% DV
Fiber 1.2g 4% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 72.8mg 3% DV
Potassium 245.4mg 5% DV
Cholesterol 34.3mg 11% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 4.9mg 5% DV
Calcium 54mg 4% DV
Iron 1mg 5% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of turkey breast?

Yes, ground turkey can be used as a substitute, but be sure to check the fat content. Lean ground turkey will yield a similar result, while fattier versions may alter the texture. Ensure to adjust cooking times, as ground turkey may cook faster.

How can I make these turkey links spicy?

To add more heat, increase the amount of red pepper or mix in some diced jalapeños. You could also consider using a spicy mustard as a dipping sauce or adding a dash of hot sauce to the turkey mixture before shaping.

Can I freeze the turkey links?

Absolutely! Shape the turkey links and place them on a baking sheet to freeze individually before transferring to a freezer-safe bag or container. They can be frozen for up to 3 months. Cook from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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