Turkey Marinate

Prep: 20 min Cuisine: Mediterranean

A flavorful turkey marinade with fresh herbs, lemon juice, and garlic that infuses the meat with vibrant, aromatic flavors perfect for a savory, tender dish.

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Ingredients

  • 1 cup chopped parsley ⓘ
  • 5 large garlic cloves ⓘ
  • 1 1/2 cups fresh lemon juice ⓘ
  • 1 cup olive oil ⓘ
  • 4 teaspoons rosemary ⓘ
  • 2 teaspoons salt ⓘ
  • pepper ⓘ
  • 1 turkey breast ⓘ

Instructions

  1. Blend the chopped parsley, garlic cloves, lemon juice, olive oil, rosemary, salt, and pepper by hand.
  2. Pour the marinade over the turkey breast in a covered container.
  3. Marinate overnight in the refrigerator.
  4. Bake the turkey breast according to your preferred method, marinating during cooking.

Nutrition & Diet Analysis (per serving)

447 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 32.5g 42% DV
Carbs 28.9g 11% DV
Fiber 13.2g 47% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 9992.3mg 100% DV
Potassium 1922.5mg 41% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 45.5mcg 5% DV
Vitamin C 63.4mg 70% DV
Vitamin D 0.1mcg
Calcium 145.3mg 11% DV
Iron 16.4mg 91% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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pepper lemon juice turkey breast rosemary parsley garlic olive oil salt
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