Turkey Vegetable Noodle Soup

Cook: 15 min Serves: 6 Cuisine: American

A hearty and comforting turkey vegetable noodle soup packed with tender vegetables, turkey meat, and flavorful broth, perfect for a nutritious family meal or cozy dinner.

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Ingredients

  • 2 qt. turkey broth
  • 1 c. potatoes, cubed
  • 1 c. carrots, sliced
  • 1 c. celery, sliced
  • 1/4 c. chopped onion
  • 1 (10 oz.) pkg. frozen baby lima beans
  • 1 tsp. salt
  • 1 c. uncooked noodles
  • 2 c. turkey meat, cut up

Instructions

  1. Add potatoes, carrots, celery, chopped onion, frozen baby lima beans, salt, and uncooked noodles to the turkey broth and simmer for 15 minutes.
  2. Add turkey meat to the soup and heat thoroughly before serving.

Tips & Substitutions

For a heartier soup, consider adding more vegetables such as green beans or corn. If you don't have turkey broth, chicken broth works as a great substitute. Fresh herbs like thyme or parsley can enhance the flavor. For a gluten-free option, use gluten-free noodles or skip the noodles altogether and serve over rice instead.

Serving Suggestions

Serve the soup hot, garnished with chopped fresh herbs like parsley for added color and flavor. It pairs beautifully with crusty bread or a side salad for a complete meal. For a comforting twist, consider serving it alongside a slice of Turkey Meat Loaf.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the soup on the stove over medium heat, adding a little water or broth if it thickens too much. For longer storage, freeze in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Vegetable Noodle Soup contains roughly 2107 calories, with 45g protein, 312g carbohydrates, and 76g fat. It is an excellent source of vitamin A (153% of the Daily Value), dietary fiber (121% of the Daily Value), and potassium (106% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1734mg per serving (75% of the Daily Value).

2107 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 45.1g 90% DV
Total Fat 76.2g 98% DV
Carbs 312.2g 100% DV
Fiber 33.8g 100% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 1733.7mg 75% DV
Potassium 5000mg 100% DV
Cholesterol 33.3mg 11% DV

Vitamins & Minerals

Vitamin A 1376.1mcg 100% DV
Vitamin C 93.1mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 205.2mg 16% DV
Iron 9.7mg 54% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover turkey for this soup?

Absolutely! Using leftover turkey is a great way to utilize Thanksgiving leftovers. Just make sure to add it towards the end of cooking to prevent it from becoming too dry. Shredded turkey works particularly well in this soup.

What can I substitute for the noodles?

If you prefer, you can substitute the noodles with rice or quinoa for a different texture. Alternatively, for a low-carb option, skip the noodles entirely and add more vegetables like zucchini or spinach.

How can I make this soup spicier?

To add some heat, consider incorporating diced jalapeños or a splash of hot sauce while cooking. You can also add spices like cayenne pepper or red pepper flakes according to your taste preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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