Tuscan Stuffed Celery

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Ingredients

  • 12 celery stalks - young
  • Filling
  • 10 ounces ground veal - ground twice
  • 5 ounces mortadella - ground
  • 2 ounces chicken livers - ground
  • 2 eggs - lightly beaten
  • 1 tablespoon parsley - chopped
  • 2 cloves garlic - chopped
  • 1 pinch nutmeg
  • 3 tablespoons parmesan cheese grated
  • salt & pepper to taste
  • To fry
  • 1 egg - beaten
  • flour
  • Olive oil

Instructions

  1. MEAT FILLING: In a bowl mix together the ground veal, mortadella, chicken livers. Add the parmesan cheese, nutmeg, parsley, 2 eggs and mix well to obtain a smooth mixture. Add salt and pepper to your taste.
  2. PREPARING THE CELERY STALKS: Rinse stalks thoroughly in cold water and pat dry. Peel the back of the stalks using a vegetable peeler to remove the stringy portion. Cut in 3" pieces, choosing the lighter part.
  3. STUFFING AND COOKING CELERY - FIRST PART: Cook the celery stalks in boiling water for 2 minutes, remove and cool. Fill 1 celery stalk with meat mixture, put another celery stalk on top and press to adhere. Dip in egg and flour and fry in olive oil.
  4. COOKING THE STUFFED CELERY: Put the fried stuffed celery stalks in a pan with the meat sauce and cook in a low heat for 30 minutes or until very tender.
  5. Serve warm.

Nutrition & Diet Analysis (per serving)

1134 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 34.2g 68% DV
Total Fat 56.7g 73% DV
Carbs 130g 47% DV
Fiber 16.7g 60% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 10891.2mg 100% DV
Potassium 2363.5mg 50% DV
Cholesterol 148mg 49% DV

Vitamins & Minerals

Vitamin A 55.3mcg 6% DV
Vitamin C 40.1mg 45% DV
Vitamin D 0.3mcg 2% DV
Calcium 490mg 38% DV
Iron 21.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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