T.V. Tidbits

Prep: 15 min Cook: 120 min Cuisine: American

A savory, crunchy snack mix featuring cereals, nuts, and a spicy glaze, perfect for parties, movie nights, or as a flavorful homemade gift.

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Ingredients

  • 1 box Rice Chex
  • 1 box Corn Chex
  • 1 box Cheerios
  • 1 box pretzels
  • 1 can peanuts
  • 1 quart pecans
  • 1 teaspoon red pepper
  • 1 1/2 cups Wesson oil
  • 6 tablespoons Lea & Perrins sauce
  • 2 tablespoons garlic salt

Instructions

  1. Mix cereals, peanuts, and pecans in a large bowl.
  2. Heat Wesson oil in a saucepan until warm.
  3. Add Lea & Perrins sauce, garlic salt, and red pepper to the oil; stir well.
  4. Pour the sauce mixture over the cereal mixture; stir until evenly coated.
  5. Bake the mixture at 200°F for 2 hours, stirring every 30 minutes to ensure even coating and prevent burning.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 29.6g 38% DV
Carbs 58.4g 21% DV
Fiber 16.8g 60% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 1080.5mg 47% DV
Potassium 868mg 18% DV

Vitamins & Minerals

Vitamin A 658.3mcg 73% DV
Vitamin C 37.7mg 42% DV
Vitamin D 0.9mcg 5% DV
Calcium 210.5mg 16% DV
Iron 13.5mg 75% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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