U.S. 31 Barbecues

Cook: 150 min Cuisine: American

U.S. 31 Barbecues offers a tangy, savory sauce with a hint of sweetness, perfect for slow-cooked meats and ideal for casual gatherings or family dinners.

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Ingredients

  • 1/2 cup onion
  • 2 1/2 pounds cabbage
  • 1/2 quart sweet relish
  • 3 cups catsup
  • 1/2 cup mustard
  • 1/2 cup vinegar
  • 1 cup sugar
  • 1/4 jar horseradish
  • pork, beef, turkey or combination

Instructions

  1. Cook meat slowly until tender and falls apart.
  2. Mix all ingredients in a slow cooker.
  3. Cook in the slow cooker for 2 to 2 1/2 hours.
  4. For best flavor, slow cook overnight if possible.

Tips & Substitutions

For the best flavor, consider using a mix of meats such as pork and turkey. If you're short on time, pre-cooked meats like rotisserie chicken can also work in a pinch. Adjust the sweetness by varying the sugar and relish amount to suit your taste. Adding a touch of smoked paprika can enhance the barbecue flavor. Don't forget to sauté the onions for extra depth.

Serving Suggestions

Serve the U.S. 31 Barbecues on soft buns for a classic sandwich, or alongside cornbread for a hearty meal. Pair with cole slaw for a refreshing crunch or baked beans for a comforting side. This dish also goes well with baked potatoes or Vickie'S Cheesy Bacon Potatoes for a satisfying spread during gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the barbecue in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in short intervals, ensuring it heats evenly. For longer storage, freeze in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of U.S. 31 Barbecues contains roughly 1131 calories, with 8g protein, 123g carbohydrates, and 66g fat. It is an excellent source of vitamin C (109% of the Daily Value), dietary fiber (45% of the Daily Value), and potassium (28% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1493mg per serving (65% of the Daily Value).

1131 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 65.8g 84% DV
Carbs 123.2g 45% DV
Fiber 12.5g 45% DV
Sugar 71.3g 100% DV

Electrolytes

Sodium 1492.7mg 65% DV
Potassium 1301.4mg 28% DV
Cholesterol 58.2mg 19% DV

Vitamins & Minerals

Vitamin A 97.9mcg 11% DV
Vitamin C 97.8mg 100% DV
Calcium 250.2mg 19% DV
Iron 4.6mg 25% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can use a variety of meats such as beef, turkey, or even a mixture. Each type will bring its own unique flavor to the dish. Ensure the meat is cooked slowly to achieve tenderness, making it easy to shred for serving.

How can I adjust the sweetness of the sauce?

You can modify the sweetness by adjusting the amount of sugar and sweet relish used in the recipe. Start with less sugar and taste as you mix. If you prefer a tangier flavor, increase the vinegar slightly to balance the sweetness.

Is it necessary to cook this overnight?

While cooking overnight enhances the flavor, it’s not mandatory. If you're short on time, cooking for 2 to 2 1/2 hours in the slow cooker will still yield a delicious result. However, overnight cooking allows the ingredients to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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