Veal And Tarragon Tomato Cream

Cook: 15 min Cuisine: French

Creamy veal and tarragon sauce with tomato and white pepper, perfect over pasta for a rich and flavorful meal with herbal hints and tender meat.

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Ingredients

  • 3 Tbsp. unsalted butter
  • 4 large shallots
  • 1 lb. ground veal
  • 2 c. heavy cream
  • 2 Tbsp. double-concentrate tomato paste
  • 1 Tbsp. chopped tarragon leaves
  • 1 Tbsp. lemon juice
  • 1 tsp. sugar
  • 1/2 tsp. salt
  • 1/2 tsp. fresh ground white pepper

Instructions

  1. In a large skillet, melt butter over moderate heat.
  2. Add the shallots and saute until tender, 2 to 3 minutes.
  3. Add the ground veal and saute, breaking it into small pieces with a wooden spoon, until no longer pink, about 5 minutes.
  4. Add the heavy cream, tomato paste, tarragon, lemon juice, sugar, salt, and white pepper.
  5. Simmer until thick, about 10 minutes.
  6. Serve immediately over angel hair pasta or spaghetti.

Tips & Substitutions

To enhance the flavor of the dish, consider adding a splash of white wine after sautéing the shallots for extra depth. If you don't have tarragon, fresh basil or dill can be used as substitutes. For a lighter version, swap out the heavy cream with half-and-half, though it may alter the richness. This recipe is perfect for a weeknight dinner or a special occasion.

Serving Suggestions

Serve the veal and tarragon tomato cream over angel hair pasta or spaghetti for a delightful meal. A side of garlic bread complements the dish nicely, allowing you to savor the creamy sauce. For a refreshing touch, pair it with a simple green salad or steamed vegetables. This dish pairs beautifully with Irish Oatmeal Muffins for a comforting meal experience.

Storage & Reheating

To store leftovers, let the veal and tarragon tomato cream cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally, until heated through. If the sauce thickens too much, add a splash of cream or water to reach desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Veal And Tarragon Tomato Cream contains roughly 178 calories, with 4g protein, 34g carbohydrates, and 4g fat. It is an excellent source of vitamin C (42% of the Daily Value) and dietary fiber (20% of the Daily Value). Note that it is relatively high in sodium, at 1794mg per serving (78% of the Daily Value).

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 4.2g 5% DV
Carbs 34.2g 12% DV
Fiber 5.6g 20% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1794.2mg 78% DV
Potassium 431.3mg 9% DV
Cholesterol 12.1mg 4% DV

Vitamins & Minerals

Vitamin A 36.7mcg 4% DV
Vitamin C 37.9mg 42% DV
Vitamin D 0.1mcg 1% DV
Calcium 59.5mg 5% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of veal?

Yes, ground turkey is a great substitute for veal in this recipe. It will provide a leaner option while still maintaining a delicious flavor. Just be sure to cook it thoroughly as ground turkey can vary in moisture content.

Is there a vegan alternative for this recipe?

For a vegan version, replace ground veal with plant-based ground meat or lentils. Use coconut cream instead of heavy cream and nutritional yeast to add a cheesy flavor. Additionally, swap butter for olive oil or vegan butter to keep it plant-based.

What can I serve with this dish?

This creamy veal dish pairs well with a variety of sides. Consider serving it with a light arugula salad dressed with lemon vinaigrette for freshness. Garlic bread or a crusty baguette is perfect for soaking up the sauce. For a heartier meal, steamed broccoli or roasted asparagus can complement the flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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