Veal Pennsylvania
Veal Pennsylvania features tender veal coated in flour, cooked with apples and roasted pecans, then sweetened with honey and brown sugar. The dish balances savory, fruity, and nutty flavors, making it ideal for a comforting yet elegant meal suited for special occasions or family dinners.
Ingredients
Instructions
- Coat the veal pieces with flour.
- In a large skillet, melt butter over medium heat.
- Add the veal and cook about 2 minutes on each side or until lightly browned.
- Add the apple wedges and roasted pecans to the skillet.
- Cook and stir until the apples are tender-crisp.
- Add honey and brown sugar to the skillet.
- Cook and stir until everything is warm and coated.
- Optional: Serve on large croutons made from white bread, sprinkled with salt and pepper, baked at 350°F for 10 minutes.
Tips & Substitutions
For an alternative to veal, pork or chicken thighs can work well. If you prefer less sweetness, reduce the brown sugar or substitute it with maple syrup. Using a non-stick skillet can help prevent sticking when cooking the veal. Ensure the butter is melted and bubbling before adding the meat to achieve a nice sear.
Serving Suggestions
This dish pairs wonderfully with a side of roasted vegetables or a fresh green salad. For a heartier meal, consider serving it over large croutons made from white bread, sprinkled with salt and pepper, baked at 350°F for 10 minutes. A chilled glass of white wine complements the flavors beautifully.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the veal and apples in a skillet over low heat, adding a splash of water or broth to prevent drying out. Cover with a lid to warm evenly, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Veal Pennsylvania contains roughly 561 calories, with 8g protein, 26g carbohydrates, and 50g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen veal for this recipe?
Yes, you can use frozen veal, but be sure to fully thaw it in the refrigerator before cooking. This helps maintain the texture and ensures even cooking. Avoid cooking from frozen, as it may not brown properly.
What type of apples are best for this dish?
For this recipe, firm apples like Granny Smith or Honeycrisp work best as they hold their shape during cooking and provide a nice balance of sweetness and tartness. Avoid mushy varieties, as they won't give the desired texture.
Can I add more ingredients to this recipe?
Absolutely! Feel free to add vegetables like spinach or kale for extra nutrition. You can also incorporate dried fruits such as cranberries or raisins for added sweetness. Just adjust the cooking time accordingly to ensure everything is cooked properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).