Scott'S "I Don'T Feel Like Cooking But The Kids Are Hungry"

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

A hearty and comforting one-pot dish featuring ground turkey, sausage, vegetables, and noodles in a creamy mushroom or broccoli soup base. Perfect for busy weeknights, it offers savory flavors with a mix of vegetables and tender meat, appealing to families seeking a quick, satisfying meal.

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Ingredients

  • 1 lb ground turkey or beef
  • 1 sausage (beef or Polish sausage)
  • 1 can corn
  • 1 can cream of mushroom or broccoli soup
  • 1-2 bags wide egg noodles
  • Green or red peppers, diced
  • 1 onion, diced
  • Spring onion, chopped
  • Cauliflower, chopped
  • Broccoli, chopped

Instructions

  1. Brown the ground turkey or beef in a large skillet or pot. Season with garlic, pepper, basil, or your preferred spices.
  2. Add diced sausage and cook until browned.
  3. Stir in diced vegetables (green or red peppers, onion, spring onion, cauliflower, broccoli) and drained can of corn. Simmer for 10-15 minutes.
  4. Pour in the can of cream of mushroom or broccoli soup, stirring to combine. Thin with water or broth if desired.
  5. Meanwhile, cook wide egg noodles according to package instructions. Drain well.
  6. Add the cooked noodles to the simmered meat and vegetable mixture. Mix thoroughly and serve.

Tips & Substitutions

For a quicker prep, use pre-chopped vegetables or frozen mixed veggies. You can substitute ground turkey with chicken or use any type of sausage you prefer for a different flavor. If you want to lighten the dish, consider using whole wheat egg noodles or zucchini noodles. Adding extra spices like paprika or a dash of hot sauce can elevate the dish, making it more flavorful.

Serving Suggestions

Serve this hearty dish with a side of garlic bread or a fresh garden salad for a complete meal. It pairs beautifully with a slice of Creamy Lemon Cheesecake(Sugar-Free) for dessert, providing a refreshing end to your meal. For an extra kick, sprinkle some grated cheese on top before serving.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth to prevent sticking. You can also reheat in the microwave, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Scott'S "I Don'T Feel Like Cooking But The Kids Are Hungry" contains roughly 762 calories, with 26g protein, 159g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (335% of the Daily Value), protein (51% of the Daily Value), and iron (33% of the Daily Value). Note that it is relatively high in sodium, at 575mg per serving (25% of the Daily Value).

762 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 25.7g 51% DV
Total Fat 23.5g 30% DV
Carbs 158.6g 58% DV
Fiber 93.8g 100% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 574.9mg 25% DV
Potassium 378mg 8% DV
Cholesterol 56.3mg 19% DV

Vitamins & Minerals

Vitamin A 30.4mcg 3% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 117.9mg 9% DV
Iron 6mg 33% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute ground turkey or beef with chicken, pork, or even a plant-based meat alternative. Each option will impart a unique flavor to the dish, so feel free to experiment based on your family's preferences.

What if I don’t have cream of mushroom or broccoli soup?

If you don't have cream of mushroom or broccoli soup, you can use any cream soup you have on hand, such as cream of chicken. Alternatively, you can make a simple homemade cream sauce by combining milk, flour, and seasonings to achieve a similar creamy texture.

Is this recipe suitable for freezing?

Yes, this dish freezes well! Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2-3 months. When ready to eat, thaw overnight in the refrigerator and reheat on the stovetop or microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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