Veal Piccata(Italian)
Succulent veal scallops, bright lemon, butter, and parsley create a silky piccata, perfect for elegant dinners and quick weeknight meals with zest of fresh lemon
Ingredients
Instructions
- Gently pound the veal until thin and flat, but not broken. Sprinkle with salt and pepper.
- Dredge lightly in flour.
- Heat olive oil in pan.
- Add veal; turn up heat and sauté quickly. Drain off grease and add beef stock, lemon juice, butter and parsley.
- Stir well and heat sauce thoroughly.
- Spoon sauce over veal scallops to serve.
Tips & Substitutions
For the best texture, ensure the veal is pounded evenly and not overly thin. If you don’t have beef stock, chicken stock can work as a substitute. Adjust the amount of lemon juice to your taste; you can also add capers for a classic twist. For a gluten-free version, use almond flour instead of regular flour for dredging.
Serving Suggestions
Serve veal piccata with a side of garlic mashed potatoes or sautéed green beans for a balanced meal. It pairs beautifully with Casserole Italiano or a fresh arugula salad. A glass of white wine, such as Pinot Grigio, complements the dish's flavors perfectly.
Storage & Reheating
Store any leftover veal piccata in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat, adding a splash of water or stock to keep the sauce moist. Avoid microwaving, as it can toughen the veal.
Nutrition & Diet Analysis (per serving)
Each serving of Veal Piccata(Italian) contains roughly 304 calories, with 8g protein, 21g carbohydrates, and 22g fat. It is an excellent source of iron (40% of the Daily Value) and potassium (20% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 2748mg per serving (119% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I serve with veal piccata?
Veal piccata pairs well with a variety of sides. Consider serving it with pasta, like Easy Spaghetti, or a fresh salad. Roasted vegetables or a creamy risotto also complement the dish nicely, creating a well-rounded meal.
Can I make this dish ahead of time?
While veal piccata is best served fresh, you can prepare the sauce ahead of time and store it separately. Just cook the veal right before serving to maintain its tenderness. Reheat the sauce gently before spooning it over the veal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).