Vegetable Cocktail

Prep: 20 min Serves: 6 Cuisine: American

A refreshing vegetable cocktail with fresh tomato, green pepper, celery, and tangy horseradish, perfect for summer gatherings or light appetizers for health-conscious guests.

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Ingredients

  • 4 cups cooked tomatoes
  • 1/4 cup celery, chopped fine
  • 1/3 cup green pepper, minced
  • 1 tablespoon grated horseradish
  • 1/4 cup vinegar
  • dash of red pepper
  • dash of black pepper
  • 2 tablespoons sugar
  • 1 tablespoon salt

Instructions

  1. Drain cooked tomatoes and save the liquid.
  2. Chop tomatoes finely and mix with chopped celery, minced green pepper, and grated onion.
  3. Add tomato juice, grated horseradish, sugar, vinegar, salt, and pepper.
  4. Chill the mixture for several hours.
  5. Serve cold in sherbet glasses.
  6. Eat with a spoon.

Tips & Substitutions

For a fresher flavor, consider using homemade tomato juice instead of store-bought. If you prefer a spicier kick, add more horseradish or a splash of hot sauce. You can substitute green pepper with diced cucumber for a different crunch, or even add a splash of lemon juice for brightness. If you want to enhance the sweetness, substitute sugar with honey or agave syrup.

Serving Suggestions

Serve this refreshing vegetable cocktail in elegant sherbet glasses for a beautiful presentation. It pairs wonderfully with light appetizers like bruschetta or can be enjoyed on its own as a starter. For a complete meal, serve alongside Mom And Dad'S Lumberjack Salad for a vibrant, healthful spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to develop, making it even tastier the next day. To serve, simply give it a good stir and enjoy chilled. Avoid reheating as this dish is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable Cocktail contains roughly 168 calories, with 2g protein, 34g carbohydrates, and 0g fat. It is a good source of vitamin C (15% of the Daily Value). Note that it is relatively high in sodium, at 1063mg per serving (46% of the Daily Value).

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.3g
Carbs 33.5g 12% DV
Fiber 1.6g 6% DV
Sugar 25.4g 51% DV

Electrolytes

Sodium 1062.8mg 46% DV
Potassium 299.8mg 6% DV

Vitamins & Minerals

Vitamin A 12.2mcg 1% DV
Vitamin C 13.9mg 15% DV
Calcium 65.5mg 5% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this vegetable cocktail ahead of time?

Yes, this cocktail can be made up to a day in advance. Just be sure to chill it well before serving. The flavors meld together beautifully when allowed to sit, enhancing the overall taste.

What can I serve with this cocktail?

This vegetable cocktail pairs nicely with light dishes such as grilled shrimp or a cheese platter. You might also consider serving it with a refreshing drink like the Astronaut Drink to complement the flavors.

Is this recipe suitable for vegan diets?

Absolutely! This vegetable cocktail is naturally vegan, as it contains no animal products. It's a great option for those following vegan recipes, offering a delicious and nutritious start to any meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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