Vegetable-Egg-Cheese Scramble

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: American

A creamy vegetable and cheese scramble packed with flavor, ideal for breakfast or brunch, combining eggs, vegetables, and cheeses for a hearty, satisfying dish.

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Ingredients

  • 8 eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon Worcestershire sauce
  • 1/8 teaspoon pepper
  • 2 (3 oz.) packages chive cream cheese
  • 3/4 cup mixed cooked or canned vegetables
  • 1/2 cup grated Swiss or Cheddar cheese
  • 2 tablespoons margarine or butter
  • 1 tablespoon chopped chives

Instructions

  1. Beat the eggs lightly in a bowl, blending in the milk, salt, Worcestershire sauce, and pepper.
  2. Cut the cream cheese into small pieces and add to the egg mixture along with the vegetables and grated cheese.
  3. Melt the margarine or butter in a skillet over low heat.
  4. Pour in the egg mixture and cook over low heat, gently lifting eggs from the bottom occasionally to allow uncooked portions to flow underneath.
  5. Cook until eggs are firm but still moist, then garnish with chopped chives and serve.

Tips & Substitutions

For a creamier texture, use whole milk instead of low-fat. You can substitute any leftover vegetables, such as spinach or bell peppers, to add flavor. If you want a bit of spice, consider adding a pinch of cayenne pepper. This scramble is also delicious with a dollop of salsa on the side, making it a great brunch option alongside American recipes like Super Pound Cake.

Serving Suggestions

Serve this Vegetable-Egg-Cheese Scramble with toasted bread or a fresh salad for a complete meal. It pairs wonderfully with a side of fruit for a refreshing contrast. For a heartier breakfast, consider serving it alongside Lil Hot Dogies or even a slice of Buttermilk Pie (Aunt Tera's) for a sweet finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over low heat, stirring gently to avoid overcooking. Alternatively, you can microwave in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable-Egg-Cheese Scramble contains roughly 414 calories, with 7g protein, 40g carbohydrates, and 27g fat. It is an excellent source of vitamin C (214% of the Daily Value), vitamin A (84% of the Daily Value), and iron (36% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1339mg per serving (58% of the Daily Value).

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 27.2g 35% DV
Carbs 39.5g 14% DV
Fiber 7.6g 27% DV
Sugar 15.6g 31% DV

Electrolytes

Sodium 1339.4mg 58% DV
Potassium 888.1mg 19% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 751.6mcg 84% DV
Vitamin C 192.4mg 100% DV
Vitamin D 0.5mcg 3% DV
Calcium 303.7mg 23% DV
Iron 6.4mg 36% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this scramble ahead of time?

Yes, you can prepare the egg mixture the night before and store it in the refrigerator. Just cook it in the morning for a quick and easy breakfast. However, for the best texture, it's recommended to cook it fresh.

What other cheeses can I use?

You can substitute the Swiss or Cheddar cheese with feta, mozzarella, or even pepper jack for a spicy twist. Each cheese will give a different flavor profile, enhancing your scramble in unique ways.

Is this recipe suitable for meal prep?

Absolutely! This Vegetable-Egg-Cheese Scramble is perfect for meal prep. Simply divide into individual portions after cooking and store in the fridge. It reheats well and makes for a nutritious breakfast all week long.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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