Vegetable Party Salad

Prep: 20 min

A vibrant, colorful vegetable salad featuring potatoes, carrots, green beans, and peppers, dressed in mayonnaise and chili sauce, perfect for parties and family gatherings.

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Ingredients

  • 2 c. cooked potatoes, diced
  • 2 c. cooked diced carrots
  • 1/2 lb. green beans, cooked
  • 1/4 lb. cooked, diced turnips
  • 1/2 lb. green pepper, diced
  • 1/2 lb. red pepper, diced
  • 1 Tbsp. chopped fresh chives
  • 1/2 c. mayonnaise
  • 3 Tbsp. chili sauce
  • 1 Tbsp. celery seed
  • salt
  • pepper

Instructions

  1. Mix all the cooked and diced vegetables with the chopped fresh chives in a large bowl.
  2. In a separate small bowl, combine the mayonnaise, chili sauce, and celery seed.
  3. Add the dressing to the vegetables and toss to coat evenly.
  4. Season with salt and pepper to taste.
  5. Chill the salad for about 2 hours before serving to allow flavors to meld.

Tips & Substitutions

For a colorful twist, consider adding diced cucumbers or cherry tomatoes. If you're looking for a lighter version, swap out mayonnaise for Greek yogurt. You can also incorporate some Cajun Creole Seasoning for an extra kick. Ensure your vegetables are cooked but still firm to maintain texture in the salad.

Serving Suggestions

This salad is perfect for potlucks or summer barbecues. Serve it alongside grilled meats or as part of a vegetarian spread. It pairs beautifully with Light And Flaky Danish Puff for a delightful meal. Garnish with additional chives or a sprinkle of paprika for an attractive presentation.

Storage & Reheating

Store any leftover Vegetable Party Salad in an airtight container in the refrigerator. It can be kept for up to three days. If the salad seems dry upon reheating, you can add a little extra mayonnaise or yogurt to refresh it. Avoid freezing as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable Party Salad contains roughly 724 calories, with 12g protein, 108g carbohydrates, and 29g fat. It is an excellent source of vitamin C (245% of the Daily Value), vitamin A (81% of the Daily Value), and potassium (72% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1876mg per serving (82% of the Daily Value).

724 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 28.6g 37% DV
Carbs 107.5g 39% DV
Fiber 15.8g 56% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 1876.2mg 82% DV
Potassium 3403.2mg 72% DV

Vitamins & Minerals

Vitamin A 732.5mcg 81% DV
Vitamin C 220.6mg 100% DV
Calcium 87mg 7% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables for this salad?

Yes, using frozen vegetables is a great time-saver. Just ensure they are thawed and drained well before mixing them into the salad to avoid excess moisture. Fresh vegetables offer better texture, but frozen can work in a pinch.

How can I make this salad vegan?

To make this Vegetable Party Salad vegan, substitute the mayonnaise with a vegan mayonnaise or a tahini-based dressing. Ensure that the chili sauce you use is also vegan-friendly. This way, you can enjoy the same flavors without any animal products.

What can I add to make the salad more filling?

To make the salad more filling, consider adding protein sources such as chickpeas or black beans. You could also incorporate quinoa or couscous for added texture and nutrition. These additions will turn the salad into a more substantial meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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