Vegetable Quiche
A savory vegetable quiche featuring zucchini, onions, and tomatoes, combined with a cheesy egg mixture and topped with Parmesan. Perfect for brunch or light dinners, it offers a delightful blend of flavors and textures, appealing to vegetarians and cheese lovers alike.
Ingredients
Instructions
- Saute onions, zucchini, and garlic in margarine or oil.
- Prebake a pie crust until slightly cooked.
- Mix together cottage cheese, eggs, milk, and a dash of Tabasco sauce.
- Add the sauteed vegetables to the egg mixture.
- Pour the mixture into the prebaked crust.
- Bake at about 350°F (175°C) until set, approximately 45 to 60 minutes.
- Sprinkle Parmesan cheese on top after baking and serve.
Nutrition & Diet Analysis (per serving)
492
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).