Vermicelli With Spinach And Pasta Sauce

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Vermicelli with spinach and creamy pasta sauce offers a nutritious, flavorful meal perfect for quick weeknight dinners. The tender vermicelli is combined with sautéed spinach and a rich ricotta-based sauce, topped with Parmesan for a savory finish. Suitable for vegetarians and pasta lovers alike.

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Ingredients

  • 8 oz. vermicelli
  • 2 Tbsp. olive oil
  • 1/2 lb. fresh chopped spinach
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1 c. part skim Ricotta cheese
  • 1/4 c. skim milk
  • 1 pt. pasta sauce
  • 1/2 c. grated Parmesan cheese

Instructions

  1. Cook spinach in olive oil over medium heat about 10 minutes, stirring constantly.
  2. Add salt, pepper, Ricotta cheese, and skim milk. Cook over low heat until the mixture is heated through, ensuring it does not boil.
  3. Simmer the pasta sauce in a small pan and heat through.
  4. Cook vermicelli according to the package instructions, then drain.
  5. Combine cooked vermicelli with the heated pasta sauce and spinach mixture, topping with grated Parmesan cheese before serving.

Tips & Substitutions

To enhance the flavor, consider adding garlic or red pepper flakes while cooking the spinach. If you're out of Ricotta, cottage cheese is a great substitute. For a creamier texture, try adding some cream cheese or sour cream. If you prefer a gluten-free option, use gluten-free vermicelli. This dish is versatile and can be adjusted to include other vegetables, similar to Spaghetti With Zucchini Sauce.

Serving Suggestions

Serve this dish with a side of Garlic Toast For Pasta Dishes for a complete meal. A simple green salad dressed with lemon vinaigrette pairs well to balance the richness of the Ricotta. For an Italian-themed dinner, you might consider serving it alongside Fettucine With Ham And Peas for variety.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish, cover, and heat in short intervals, stirring occasionally until warmed through. Alternatively, you can reheat in a skillet over low heat, adding a splash of water or milk to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Vermicelli With Spinach And Pasta Sauce contains roughly 1232 calories, with 8g protein, 22g carbohydrates, and 126g fat. It is an excellent source of vitamin C (57% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 1999mg per serving (87% of the Daily Value).

1232 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 126.1g 100% DV
Carbs 21.6g 8% DV
Fiber 3.5g 12% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 1998.7mg 87% DV
Potassium 423.8mg 9% DV
Cholesterol 34.6mg 12% DV

Vitamins & Minerals

Vitamin A 150.5mcg 17% DV
Vitamin C 51.1mg 57% DV
Vitamin D 0.4mcg 2% DV
Calcium 188.2mg 14% DV
Iron 1.9mg 11% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding to the dish. Frozen spinach tends to have more moisture, so adjusting the cooking time slightly may be necessary to avoid a watery mixture.

How can I make this dish vegan?

To make this dish vegan, substitute the Ricotta cheese with a plant-based alternative such as cashew cheese or tofu blended with nutritional yeast. Use plant-based milk instead of skim milk and ensure that the pasta sauce is free of animal products. This way, you can enjoy a flavorful vegan version.

What other sauces can I use besides pasta sauce?

You can experiment with different sauces such as a creamy Alfredo or a pesto sauce for a different flavor profile. A simple olive oil and garlic sauce would also work well if you prefer a lighter option. Each sauce will bring a unique twist to this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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