Virginia Spoonbread

Prep: 10 min Cook: 40 min Cuisine: American

Virginia Spoonbread is a soft, moist cornmeal-based dish with a subtle sweetness, perfect for breakfast or brunch, appealing to those who love comforting baked treats.

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Ingredients

  • 1 cup buttermilk
  • 1 cup sweet milk
  • 1 cup water
  • 1 cup cornmeal
  • 1 egg
  • 1/3 cup butter
  • 1/4 teaspoon soda
  • 1/2 teaspoon salt
  • 2 teaspoons sugar
  • 2 teaspoons baking powder

Instructions

  1. Mix buttermilk, sweet milk, water, cornmeal, egg, butter, soda, salt, sugar, and baking powder well.
  2. Pour the mixture into a baking dish.
  3. Bake at 350°F for 40 minutes.

Nutrition & Diet Analysis (per serving)

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 30.1g 39% DV
Carbs 68g 25% DV
Fiber 4g 14% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 12540mg 100% DV
Potassium 402.3mg 9% DV
Cholesterol 146.8mg 49% DV

Vitamins & Minerals

Vitamin A 39.5mcg 4% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 1590.8mg 100% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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