Ward'S Green Salad
A crisp, refreshing green salad bursting with fresh veggies, olives, and a tangy vinaigrette—perfect for a light lunch or a side that pairs well with grilled meats.
Ingredients
Instructions
- Place the shredded lettuce, diced tomatoes, diced bell pepper, diced onion, shredded carrots, diced celery, and sliced olives in a large bowl.
- Toss the vegetables together until evenly mixed.
- Drizzle with vinegar and oil dressing, then toss again to coat.
- Serve immediately for a fresh, vibrant salad.
Nutrition & Diet Analysis (per serving)
207
kcal
10% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).