Wednesday Waffles
Ingredients
- cooking spray ⓘ
- 8 eggs, beaten ⓘ
- 7 cups water ⓘ
- 1 cup canola oil ⓘ
- 1 cup unsweetened applesauce ⓘ
- 4 teaspoons vanilla extract ⓘ
- 4 cups whole wheat pastry flour ⓘ
- 2 cups dry milk powder
- 2 cups flax seed meal ⓘ
- 1 cup wheat germ ⓘ
- 1 cup all-purpose flour ⓘ
- 1/4 cup baking powder ⓘ
- 4 teaspoons baking powder ⓘ
- 1/4 cup white sugar
- 1 tablespoon ground cinnamon ⓘ
Instructions
- Spray a waffle iron with cooking spray and preheat according to manufacturer's instructions.
- Beat eggs, water, canola oil, applesauce, and vanilla extract in a large bowl thoroughly combined. Whisk whole wheat pastry flour, dry milk powder, flax seed meal, wheat germ, all-purpose flour, 1/4 cup plus 4 teaspoons baking powder, sugar, cinnamon, and salt in a separate large bowl until thoroughly combined. Mix dry ingredients into wet ingredients 1 cup at a time to make a smooth batter.
- Ladle 1/2 cup batter, or amount recommended by manufacturer, into preheated waffle iron; close lid and cook waffle until crisp and browned, 3 to 5 minutes. Repeat with remaining batter.
Nutrition & Diet Analysis (per serving)
1196
kcal
60% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).