White Clam Sauce And Linguine

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A flavorful and comforting seafood pasta dish featuring tender clams in a savory garlic and herb sauce, perfect for a quick yet elegant meal. Suits seafood lovers and pasta enthusiasts.

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Ingredients

  • 3 cans chopped clams
  • 8 oz clam juice
  • 1 Tbsp chopped fresh parsley
  • 1/4 tsp fresh basil
  • 1/4 cup olive oil
  • 2 cloves garlic
  • 1 lb linguine
  • Parmesan cheese

Instructions

  1. In a small pan, cook diced garlic in olive oil until tender.
  2. Add chopped clams with their juice to the pan.
  3. Bring the mixture to a boil, then reduce heat to low and simmer for 5 minutes.
  4. Add chopped fresh parsley, basil, and season with pepper; simmer for an additional 10 minutes.
  5. Cook linguine according to package instructions and drain.
  6. Pour the clam sauce over the cooked linguine.
  7. Sprinkle with Parmesan cheese before serving.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine to the garlic and olive oil mixture before adding the clams. If you prefer a lighter dish, you can substitute the linguine with zucchini noodles. Fresh basil can be replaced with dried basil at a ratio of 1:3, but fresh is recommended for the best flavor. This dish is similar to Quick And Easy Clam Sauce, making it a versatile choice.

Serving Suggestions

Serve the linguine with white clam sauce garnished with extra parsley and freshly grated Parmesan cheese. A side of garlic bread complements the dish nicely. For a refreshing contrast, pair it with a simple green salad or try it alongside Tortellini And Shrimp Salad for a delightful seafood spread. This dish is perfect for a casual weeknight meal or entertaining guests.

Storage & Reheating

Store any leftover clam sauce in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a saucepan over low heat, adding a splash of clam juice or water if it appears too thick. The linguine can be reheated separately or added to the sauce for a more cohesive dish.

Nutrition & Diet Analysis (per serving)

Each serving of White Clam Sauce And Linguine contains roughly 421 calories, with 35g protein, 74g carbohydrates, and 9g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (159% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 560mg per serving (24% of the Daily Value).

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 34.8g 70% DV
Total Fat 9.4g 12% DV
Carbs 74.2g 27% DV
Fiber 44.6g 100% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 560.2mg 24% DV
Potassium 3374.6mg 72% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 53.9mcg 6% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams! Steam or boil them until they open, then add them to the sauce, using their cooking liquid in place of the clam juice. Just ensure to clean and scrub the clams thoroughly before cooking to remove any grit.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or diced jalapeños while sautéing the garlic. This will enhance the flavor profile and provide a nice kick, similar to what you might find in Spicy Jalapeo-Shrimp Pasta.

Is it possible to make this dish gluten-free?

Absolutely! Simply replace the linguine with a gluten-free pasta alternative made from rice, quinoa, or lentils. This way, you can still enjoy the delicious flavors of the white clam sauce without the gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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