Scallops Italienne

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A luxurious seafood dish featuring tender scallops cooked in a flavorful wine broth, complemented by mushrooms, spinach noodles, and a rich Parmesan cream sauce, perfect for special occasions.

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Ingredients

  • 1 1/2 lb. fresh scallops
  • 1 cup dry white wine or water
  • 1 cup water
  • 2 bay leaves
  • 6 black peppercorns
  • 1 teaspoon salt
  • 1/2 lb. fresh mushrooms, quartered
  • 4 tablespoons butter or margarine
  • 8 oz. spinach noodles
  • 1 cup whipping cream
  • 2 eggs, slightly beaten
  • 3/4 cup grated Parmesan cheese

Instructions

  1. Cut the scallops in half.
  2. Combine wine, water, bay leaves, peppercorns, and salt in a 10-inch skillet and heat.
  3. Add the scallops to the skillet.
  4. Simmer for 2 to 3 minutes until the scallops are cooked through.
  5. Remove the scallops with a slotted spoon.
  6. Bring the cooking liquid to a boil and reduce until it measures about 1/2 cup.
  7. Saute the mushrooms in 2 tablespoons of butter for 2 to 5 minutes.

Tips & Substitutions

For optimal flavor, use a high-quality dry white wine like Sauvignon Blanc. If you prefer not to use wine, water is a suitable substitute. Be careful not to overcook the scallops; they should be opaque and firm after simmering. For a twist, try adding some fresh herbs like parsley or basil to enhance the dish's flavor profile.

Serving Suggestions

Serve Scallops Italienne over a bed of spinach noodles, allowing the rich sauce to soak into the pasta. This dish pairs beautifully with a side of garlic bread and a fresh green salad, or try it alongside Italian recipes featuring seafood. A crisp white wine complements the flavors perfectly.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the scallops and mushrooms in a skillet over low heat, adding a splash of cream or water to prevent drying out. Avoid microwaving, as it can toughen the scallops.

Nutrition & Diet Analysis (per serving)

Each serving of Scallops Italienne contains roughly 828 calories, with 18g protein, 69g carbohydrates, and 53g fat. It is an excellent source of vitamin A (113% of the Daily Value), iron (63% of the Daily Value), and calcium (42% of the Daily Value). Note that it is relatively high in sodium, at 2210mg per serving (96% of the Daily Value).

828 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 52.7g 68% DV
Carbs 68.6g 25% DV
Fiber 8.3g 29% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 2210mg 96% DV
Potassium 1108.5mg 24% DV
Cholesterol 274.8mg 92% DV

Vitamins & Minerals

Vitamin A 1017.7mcg 100% DV
Vitamin C 31.7mg 35% DV
Vitamin D 1.1mcg 5% DV
Calcium 547.9mg 42% DV
Iron 11.4mg 63% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops, but make sure to thaw them completely before cooking. Pat them dry with a paper towel to remove excess moisture, which will help achieve a better sear and prevent them from steaming.

What can I substitute for whipping cream?

If you're looking for a lighter option, you can substitute half-and-half or a blend of milk and cornstarch. For a dairy-free alternative, consider coconut cream or a non-dairy milk thickened with a bit of flour or cornstarch to achieve a creamy consistency.

How can I add more vegetables to this dish?

You can incorporate various vegetables such as bell peppers, zucchini, or asparagus. Sauté them along with the mushrooms for added flavor and texture. A handful of fresh spinach can also be folded in just before serving for a nutritious boost.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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