White Salad
A light, sweet, and crunchy salad featuring crushed Ritz crackers, walnuts, and pineapple, bound together with whipped egg whites and cream cheese for a delightful treat suitable for gatherings.
Ingredients
Instructions
- Add baking soda and sugar to beaten egg whites.
- Fold in crushed Ritz crackers and chipped walnuts.
- Spread the mixture into a 13 x 9-inch cake pan.
- Bake at 350°F (175°C) for 10 to 15 minutes.
- Allow to cool before serving.
Tips & Substitutions
For a lighter texture, ensure your egg whites are whipped until stiff peaks form before adding them to the mixture. If you don't have Dream Whip, you can substitute it with whipped cream or a similar whipped topping. To enhance the flavor, consider adding a splash of vanilla extract or a pinch of salt. This recipe also works well as a base for variations, such as adding chopped apples or using different nuts.
Serving Suggestions
Serve your White Salad as a refreshing side dish at barbecues or family gatherings. It pairs beautifully with Grandma'S Spice Cake for dessert or can be enjoyed alongside a light protein like grilled chicken. For a complete meal, consider serving it with Marie'S Raw Vegetable Dip and some crusty bread to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. This salad is best enjoyed chilled. If the texture becomes too soft after a day, you can serve it over a bed of fresh greens to refresh it. Avoid freezing, as the texture may change after thawing.
Nutrition & Diet Analysis (per serving)
Each serving of White Salad contains roughly 1180 calories, with 26g protein, 165g carbohydrates, and 54g fat. It is an excellent source of vitamin C (204% of the Daily Value), dietary fiber (90% of the Daily Value), and protein (52% of the Daily Value). Note that it is relatively high in sodium, at 1887mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of nut in this recipe?
Absolutely! Feel free to substitute walnuts with pecans, almonds, or even sunflower seeds if you're looking for a nut-free option. Each nut will add its own unique flavor and texture to the salad, making it versatile and adaptable to your preferences.
Is it necessary to bake the mixture?
Yes, baking helps to set the egg whites and create a light, airy texture. Skipping this step may result in a dense salad that doesn't hold together well. If you're looking for a no-bake version, consider using a different base, like a graham cracker crust, and layering the remaining ingredients on top.
Can I prepare this salad in advance?
Yes, you can prepare the salad a day ahead of time. Just be sure to store it in the refrigerator to keep it fresh. However, if you're baking it, it's best to bake it the same day you plan to serve it for optimal texture. You can still prepare the other ingredients in advance to save time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).