Wild Plum Muffins
Wild Plum Muffins are moist, flavorful treats with a hint of spice and nutty crunch. Using plum baby food, these muffins offer a delightful fruity sweetness suitable for breakfast, snacks, or brunch. Perfect for those who enjoy a comforting, homemade baked good with a touch of wild fruit flavor.
Ingredients
Instructions
- Mix the dry ingredients (self-rising flour, sugar, crushed walnuts or pecans, allspice).
- Add eggs, oil, and plum baby food. Stir just until combined.
- Spray or oil muffin pans.
- Fill muffin cups with batter.
- Bake at 350°F for 20 minutes or longer if needed.
Tips & Substitutions
For a nuttier flavor, toast the crushed walnuts or pecans before mixing them into the batter. If you don't have self-rising flour, you can substitute with all-purpose flour and add 1 1/2 teaspoons of baking powder and a pinch of salt. To enhance the spice profile, consider adding a pinch of cinnamon or nutmeg. This recipe can also be made with other fruit purees for a twist, like banana or apple.
Serving Suggestions
These wild plum muffins are delightful served warm with a pat of butter or a drizzle of honey. They pair beautifully with coffee or tea for breakfast or as an afternoon snack. Consider serving them alongside a fresh fruit salad for a refreshing contrast. For a cozy dessert, serve with a scoop of vanilla ice cream, reminiscent of dishes like Leona'S Raw Apple Cake.
Storage & Reheating
Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, place them in the refrigerator for up to a week or freeze them individually wrapped for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in the oven at 350°F for about 5-10 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Wild Plum Muffins contains roughly 362 calories, with 4g protein, 32g carbohydrates, and 29g fat. It is an excellent source of dietary fiber (29% of the Daily Value) and vitamin C (21% of the Daily Value), and a good source of calcium and iron. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh plums instead of baby food?
Yes, you can use fresh plums! Simply puree them until smooth, and use about 1/2 cup of the puree in place of the plum baby food. Adjust the sugar in the recipe slightly if your plums are not very sweet.
What can I substitute for walnuts or pecans?
If you have nut allergies, you can omit the nuts entirely or replace them with seeds, such as sunflower or pumpkin seeds, for added texture. Alternatively, you could use chocolate chips for a sweeter variation.
How can I tell when the muffins are done baking?
The muffins are done when they are golden brown and a toothpick inserted into the center comes out clean or with a few moist crumbs. If they need more time, check every couple of minutes to avoid overbaking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).