Winter Vegetable Fritters

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Ingredients

  • 1/4 pound carrots (1 to 2 carrots)
  • 1/4 pound water chestnuts, preferably fresh but canned may be used
  • 1/4 pound cabbage
  • 1 small onion
  • 6 tablespoons all-purpose flour
  • 1 tablespoon corn starch
  • 3 eggs, beaten
  • 2 teaspoons salt
  • 2 teaspoons baking powder
  • 2 teaspoons sugar
  • 1 teaspoon freshly ground black pepper
  • 3 to 4 tablespoons peanut oil

Instructions

  1. Scrape the carrots.
  2. If using fresh water chestnuts, peel them.
  3. Trim any heavy core from the cabbage and peel the onion.
  4. Finely chop all these vegetables.
  5. If using a food processor for chopping, do each vegatable separately.
  6. Place the chopped vegetables along with all the remaining ingredients except the oil in a food processor and process for a couple of seconds, just until the ingredients are blended.
  7. Heat a frying pan or a wok and add the oil.
  8. When the oil is hot, spoon in three tablespoons of the batter to make a pancake about four inches wide.
  9. Fry two to three minutes until golden brown on one side.
  10. Turn and cook on the other side until crispy and golden.
  11. Remove from pan and keep warm.
  12. Repeat until all the batter is used.
  13. Cut pancakes into wedges and serve.

Nutrition & Diet Analysis (per serving)

785 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 35.6g 46% DV
Carbs 116.6g 42% DV
Fiber 15.6g 56% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 12869.2mg 100% DV
Potassium 1342.8mg 29% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 931.3mcg 100% DV
Vitamin C 19.7mg 22% DV
Calcium 1746mg 100% DV
Iron 8.8mg 49% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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