Wonderful Turkey Breast
Tender, flavorful turkey breast marinated in a savory soy and lemon mixture, perfect for special occasions or family dinners that appreciate bold tastes.
Ingredients
Instructions
- Combine all ingredients except turkey breast in a large bowl, reserving 1 cup of marinade for basting.
- Pour remaining marinade into a resealable 2-gallon plastic bag.
- Add the turkey breast to the bag, seal, and turn to coat evenly.
- Refrigerate overnight, turning the bag several times to ensure marinade coverage.
- Drain and discard the marinade from the turkey breast.
- Bake the turkey breast at 350°F (175°C) for about 3 hours or until fork tender.
- Check doneness with a meat thermometer; it should read 185°F (85°C) or higher.
- Baste frequently with the reserved marinade during cooking.
Tips & Substitutions
For best flavor, marinate the turkey breast overnight to allow the soy sauce and lemon juice to penetrate. You can substitute chicken broth with vegetable broth for a lighter flavor. If you prefer a bit of heat, consider adding a teaspoon of red pepper flakes to the marinade. Ensure to baste the turkey breast frequently with the reserved marinade to keep it moist and flavorful.
Serving Suggestions
Serve the turkey breast with sides like mashed potatoes or roasted vegetables for a complete meal. It pairs beautifully with Great And Easy Soup for a comforting dinner. For a lighter option, consider a fresh salad. Don't forget to drizzle some of the reserved marinade over the sliced turkey for added flavor.
Storage & Reheating
Store any leftover turkey breast in an airtight container in the refrigerator for up to 3 days. To reheat, place the turkey in a baking dish, cover with aluminum foil, and warm it in a preheated oven at 325°F (165°C) until heated through. You can also slice and add it to salads or sandwiches for a delicious twist.
Nutrition & Diet Analysis (per serving)
Each serving of Wonderful Turkey Breast contains roughly 63 calories, with 8g protein, 6g carbohydrates, and 1g fat. It is a good source of protein (16% of the Daily Value) and vitamin C (12% of the Daily Value). Note that it is relatively high in sodium, at 1109mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a frozen turkey breast for this recipe?
Yes, you can use a frozen turkey breast, but it's essential to thaw it completely in the refrigerator before marinating. This ensures the marinade penetrates the meat properly for maximum flavor.
What can I substitute for soy sauce if I have dietary restrictions?
If you need a soy sauce substitute, you can use tamari for a gluten-free option or coconut aminos for a soy-free alternative. Both options will still provide a similar umami flavor to the marinade.
How do I know when the turkey breast is fully cooked?
The turkey breast is fully cooked when it reaches an internal temperature of 185°F (85°C) measured with a meat thermometer. This ensures that it is safe to eat and will be tender and juicy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).