Yam-Pineapple Casserole
A warm, sweet casserole combining tender sweet potatoes and pineapple, topped with marshmallows and cinnamon, perfect for family dinners or holiday gatherings.
Ingredients
Instructions
- Beat all ingredients together.
- Place half of the mixture in a buttered baking dish.
- Cover with marshmallows.
- Add the remaining mixture over the marshmallows.
- Bake at 350°F for 30 minutes.
- Remove from oven and dot with marshmallows.
- Place under broiler until marshmallows are browned.
Tips & Substitutions
For a richer flavor, consider adding a dash of nutmeg alongside the cinnamon. If you prefer a lower sugar option, you can substitute the brown sugar with a sugar alternative like stevia. Ensure the sweet potatoes are well-drained to prevent excess moisture in the casserole. To enhance the texture, try adding chopped pecans or walnuts for a delightful crunch.
Serving Suggestions
This Yam-Pineapple Casserole is a delightful side dish that pairs beautifully with roasted meats or holiday feasts. Consider serving it alongside green beans or a fresh salad for balance. It also makes a great dessert option, especially for gatherings. For a festive touch, garnish with toasted coconut or additional nuts before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions, but be cautious as marshmallows may become overly soft.
Nutrition & Diet Analysis (per serving)
Each serving of Yam-Pineapple Casserole contains roughly 581 calories, with 4g protein, 53g carbohydrates, and 36g fat. It is a good source of calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Yes, you can use fresh sweet potatoes! Just peel, boil, and mash them until smooth before measuring out the equivalent amount. This will add a fresher taste to the casserole but may require some adjustment in cooking time.
Is it possible to make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the point of baking, cover it tightly, and store it in the refrigerator for up to 24 hours. When ready to serve, simply bake it directly from the fridge, allowing a few extra minutes for cooking.
Can I substitute the marshmallows?
Yes, if you're looking for a healthier option, you can substitute marshmallows with a layer of chopped nuts or a sprinkle of granola before broiling. Just keep in mind that this will alter the texture and sweetness of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).