Yam Roll

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A delightful yam roll featuring a spiced and sweet yam-based sponge cake, rolled into a charming log with chopped nuts. Its warm flavors of apple pie spice and lemon zest make it perfect for autumn gatherings or cozy desserts, appealing to those who enjoy fruity, spiced baked treats.

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Ingredients

  • 3/4 cup flour
  • 1 teaspoon baking powder
  • 4 eggs
  • 1 cup sugar
  • 1 cup yams mashed
  • 1 teaspoon lemon juice
  • 4 teaspoons apple pie spice
  • 1/2 teaspoon salt
  • 1/2 cup chopped nuts

Instructions

  1. Beat the eggs with an electric mixer for 5 minutes.
  2. Add all other ingredients to the eggs and mix well.
  3. Pour the batter into a well-greased and floured 1 x 10 x 15-inch jelly roll pan.
  4. Sprinkle the top with 1/2 cup chopped nuts.
  5. Bake at 375°F for 10 minutes or until done.
  6. Turn out onto a tea towel sprinkled with powdered sugar.
  7. Roll up like a jelly roll while still warm.
  8. Cool completely, then unroll and fill as desired.

Tips & Substitutions

To achieve a light and fluffy texture, ensure your eggs are beaten until they double in volume, about 5 minutes. If you don't have apple pie spice, a mix of cinnamon, nutmeg, and allspice can serve as a substitute. For a nut-free version, consider adding dried fruits like raisins or cranberries for added flavor.

Serving Suggestions

Serve the yam roll dusted with powdered sugar or a dollop of whipped cream for an elegant touch. It pairs beautifully with a warm cup of chai or coffee. For an added treat, consider serving it alongside some Cinnamon Toast Cookies for a delightful dessert spread.

Storage & Reheating

Store any leftover yam roll in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave individual slices for about 15-20 seconds or warm them in a preheated oven at 350°F for 5-7 minutes to maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Yam Roll contains roughly 143 calories, with 2g protein, 29g carbohydrates, and 2g fat. It is a good source of calcium (16% of the Daily Value). Note that it is relatively high in sodium, at 1204mg per serving (52% of the Daily Value).

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 2.1g 3% DV
Carbs 29.3g 11% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 1203.7mg 52% DV
Potassium 202.7mg 4% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 0.4mg
Calcium 204.2mg 16% DV
Iron 1mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of yams in this recipe?

Yes, sweet potatoes can be a great substitute for yams. They have a similar sweetness and texture, making them an excellent alternative in this yam roll recipe.

How can I make the yam roll gluten-free?

To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Ensure the baking powder is also gluten-free to maintain the integrity of the dish.

What is the best way to fill the yam roll?

The filling options are endless! Cream cheese frosting or a simple vanilla custard work wonderfully. You can also layer in fruit preserves for a sweet contrast or a spiced cream filling to complement the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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