Yum-A-Setta(An Amish Dish)

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Yum-A-Setta is a comforting Amish casserole featuring savory ground beef, creamy soups, tender noodles, and melted cheese, perfect for family dinners and hearty gatherings.

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Ingredients

  • 2 lb ground beef
  • 2 Tbsp brown sugar
  • 1 onion
  • 1 can tomato soup
  • 1 can cream of chicken soup
  • 1 lb noodles
  • 8 oz shredded cheese

Instructions

  1. Brown ground beef with chopped onion in a skillet; add brown sugar and undiluted tomato soup, then simmer.
  2. Cook noodles in boiling water until tender; drain.
  3. Mix cream of chicken soup into cooked noodles.
  4. Layer the meat mixture and noodle mixture in a casserole dish.
  5. Add shredded cheese between the layers and on top.
  6. Bake at 300°F (150°C) for 45 to 60 minutes until bubbly and cheese is melted.

Tips & Substitutions

For added depth, consider sautéing garlic or bell peppers with the onion. If you don't have cream of chicken soup, substitute with a homemade white sauce or use cream of mushroom soup for a different flavor. For a lighter version, swap out the ground beef for lean turkey or a vegetarian alternative like lentils. You can also use whole grain noodles for added nutrition.

Serving Suggestions

Yum-A-Setta is a hearty dish that pairs beautifully with a simple side salad or steamed vegetables for a balanced meal. For a comforting touch, serve with crusty bread or dinner rolls. This dish also complements well with recipes like Crispy Southern Fried Chicken if you're looking to create a more extensive feast.

Storage & Reheating

Store leftover Yum-A-Setta in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in an oven at 350°F (175°C) until heated through, about 20-25 minutes. You can also microwave individual portions, covered, for 2-3 minutes or until warm, making sure to stir halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Yum-A-Setta(An Amish Dish) contains roughly 571 calories, with 16g protein, 66g carbohydrates, and 28g fat. It is an excellent source of protein (31% of the Daily Value) and iron (23% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 1488mg per serving (65% of the Daily Value).

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 27.6g 35% DV
Carbs 65.7g 24% DV
Fiber 2.3g 8% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 1487.8mg 65% DV
Potassium 459.9mg 10% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 9.8mg 11% DV
Vitamin D 0mcg
Calcium 130mg 10% DV
Iron 4.2mg 23% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Yum-A-Setta ahead of time?

Yes, you can prepare Yum-A-Setta a day in advance. Assemble the layers in the casserole dish, cover tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven. This helps ensure even cooking.

What can I use instead of ground beef?

If you prefer a different protein, ground turkey or chicken are excellent alternatives that maintain the dish's integrity. For a vegetarian option, consider using lentils or a plant-based ground meat substitute, which will absorb the flavors of the sauce beautifully.

Can I freeze Yum-A-Setta?

Absolutely! Freeze Yum-A-Setta before baking for up to 3 months. Wrap it tightly in plastic wrap and then in aluminum foil. When ready to cook, thaw it overnight in the refrigerator and bake as directed, adding a few extra minutes to the cooking time if necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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