Zucchini And Parmesan Bread

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Ingredients

  • 1 1/4 cups coarsley grated zucchini
  • 2 1/4 cups plain flour
  • 3 teaspoons caster sugar
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 lemon, zest of, finely grated
  • 1 cup finely grated parmesan cheese
  • 1/2 teaspoon ground black pepper
  • 3/4 cup milk
  • 1/4 cup olive oil
  • 2 teaspoons chopped fresh rosemary
  • 2 eggs
  • 1 teaspoon rosemary, extra for topping
  • 1/4 cup pine nuts

Instructions

  1. Preheat oven to 180c. Grease and line the base of a 19cm x 9cm loaf pan.
  2. Place zucchini on kitchen paper and dry well.
  3. Put flour, sugar, baking powder, salt and lemon zest into a bowl and mix well. Add zucchini to dry ingredients with parmesan cheese and pepper and mix lightly with a fork. Make a hollow in the centre. Whisk together milk, oil, rosemary and eggs. Pour mixture into hollow and stir until smooth. Pour batter into the pan and smooth the top of the loaf. Sprinkle with the extra rosemary and pinenuts.
  4. Bake for 50 minutes or until a scewer inserted into the loaf comes out clean. Cool 10 minutes in the pan on a wire rack before turning the loaf out.

Nutrition & Diet Analysis (per serving)

1049 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 22.9g 46% DV
Total Fat 44.6g 57% DV
Carbs 156.9g 57% DV
Fiber 21.3g 76% DV
Sugar 37.1g 74% DV

Electrolytes

Sodium 12803.8mg 100% DV
Potassium 1479.8mg 31% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 155.8mcg 17% DV
Vitamin C 25.4mg 28% DV
Vitamin D 0.4mcg 2% DV
Calcium 2375.8mg 100% DV
Iron 21.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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