Zucchini Angelino
A savory zucchini casserole with Parmesan cheese, garlic, and parsley, baked to golden perfection—perfect for family dinners, vegetable lovers, and those seeking a tasty, cheesy side dish.
Ingredients
Instructions
- Mix grated zucchini, Bisquick, Parmesan cheese, vegetable oil, beaten eggs, minced garlic, parsley, oregano, and salt in a bowl.
- Spread the mixture evenly in a greased 12 x 9-inch pan.
- Bake at 350°F (175°C) for 25 to 30 minutes or until golden brown.
Tips & Substitutions
For a lighter version, consider using whole wheat Bisquick or a gluten-free alternative. Adding finely chopped onions or bell peppers can enhance the flavor profile. If you prefer a bit of heat, a pinch of red pepper flakes can be a great addition. Make sure to squeeze out excess moisture from the zucchini to avoid a soggy dish.
Serving Suggestions
Serve Zucchini Angelino warm, cut into squares. It pairs beautifully with a fresh garden salad or as a side to grilled chicken or fish. For a heartier meal, consider serving it alongside Noodle Kugel (Pudding). You can also top it with a dollop of sour cream or a sprinkle of additional Parmesan for extra flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F until heated through, about 10-15 minutes. You can also microwave individual portions for a quick snack, but the oven will keep the texture better.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Angelino contains roughly 425 calories, with 25g protein, 79g carbohydrates, and 10g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (138% of the Daily Value), and potassium (85% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen zucchini for this recipe?
Yes, you can use frozen zucchini, but make sure to thaw and drain it thoroughly to remove excess moisture. This will help maintain the texture of the dish. Fresh zucchini is preferred for its texture, but frozen is a convenient alternative if fresh isn't available.
How can I make this recipe dairy-free?
To make Zucchini Angelino dairy-free, substitute the Parmesan cheese with a dairy-free cheese alternative or nutritional yeast for a cheesy flavor without the dairy. You can also use a plant-based milk in place of the eggs, such as flaxseed meal mixed with water, to bind the ingredients.
What can I add to enhance the flavor?
Consider adding herbs like thyme or basil for additional freshness. You can also mix in cooked bacon or sausage for a meaty version. A splash of hot sauce or some sun-dried tomatoes can elevate the dish's flavor profile significantly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).