Zucchini Casserole(Lasagna Type)
A hearty zucchini casserole layered with seasoned ground beef, creamy cottage cheese, and melted mozzarella, offering a low-carb alternative to lasagna. Perfect for family dinners or those seeking a comforting, vegetable-rich dish with Italian-inspired flavors.
Ingredients
Instructions
- Brown the hamburger, chopped onion, and minced garlic in a skillet.
- Stir in tomato sauce, salt, basil, oregano, thyme, and marjoram. Simmer uncovered for 10 minutes.
- In a bowl, combine cottage cheese, an egg, and Parmesan cheese; set aside.
- Slice the zucchini into thin rounds.
- In a greased 13x9x2-inch casserole dish, layer half of the zucchini, half of the cottage cheese mixture, and half of the meat mixture.
- Repeat with the remaining zucchini, cottage cheese mixture, and meat mixture.
- Bake at 350°F (175°C) for 1 hour until bubbly and golden.
Tips & Substitutions
For added flavor, consider substituting ground turkey or chicken for the beef. You can also use ricotta cheese instead of cottage cheese for a creamier texture. If you're looking for a lighter version, try spiralizing the zucchini instead of slicing it. Fresh herbs can enhance the dish, so feel free to add some chopped parsley or basil on top before serving.
Serving Suggestions
This Zucchini Casserole pairs beautifully with a fresh side salad or garlic bread for a complete meal. You could also serve it alongside a light pasta dish like Fettucine With Bacon And Peas. For a heartier option, consider adding a side of roasted vegetables or a selection of Italian recipes to complement the flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place individual portions in the microwave or bake in the oven at 350°F (175°C) until heated through. You can add a sprinkle of mozzarella cheese on top before reheating for extra flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Casserole(Lasagna Type) contains roughly 631 calories, with 29g protein, 91g carbohydrates, and 24g fat. It is an excellent source of iron (177% of the Daily Value), dietary fiber (125% of the Daily Value), and calcium (123% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 1984mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can assemble the casserole a day in advance. Simply cover and refrigerate it before baking. When ready to cook, let it sit at room temperature for about 30 minutes before baking to ensure even cooking.
How do I make this dish vegetarian?
To make a vegetarian version, simply omit the ground beef and replace it with a mix of sautéed mushrooms, bell peppers, and spinach. You can also add more cheese for extra flavor and protein.
What can I serve with Zucchini Casserole?
This casserole is versatile and can be served with various sides. A simple green salad or steamed vegetables works well, or you could serve it with crusty bread. For a comforting meal, pair it with creamy mashed potatoes or a side of your favorite Italian-inspired dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).