Zucchini In Dill Sauce
Zucchini in dill sauce offers a fresh, tangy flavor with dill and sour cream, perfect as a side dish for summer meals or light dinners.
Ingredients
Instructions
- In a saucepan, combine zucchini, onion, water, salt, bouillon granules, and dill weed.
- Bring the mixture to a boil.
- Reduce heat and simmer, covered, for 5 minutes.
- Add melted butter, sugar, and lemon juice to the saucepan.
- Remove from heat.
- Blend flour into sour cream and add to the zucchini mixture.
- Return the mixture to heat and cook, stirring, until thickened and bubbly.
Tips & Substitutions
For a creamier sauce, consider using Greek yogurt instead of sour cream. Fresh dill can be substituted for dried dill weed for a more vibrant flavor. If you're short on time, pre-cut zucchini and onion can save you prep time. Adjust the sugar to taste based on the sweetness of the zucchini. This dish can also be made into a heartier meal by adding cooked chicken or shrimp.
Serving Suggestions
Serve the zucchini in dill sauce as a side dish alongside grilled meats or fish for a refreshing complement. It pairs beautifully with chicken recipes, such as Chicken In A Skillet With Tomatoes. For a complete meal, consider serving it over rice or alongside crusty bread to soak up the delicious sauce. A sprinkle of fresh dill on top just before serving adds a nice touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the zucchini in a saucepan over low heat, stirring occasionally, until heated through. Avoid microwaving as it may make the zucchini too soft. This dish is best enjoyed fresh, but can still be tasty when reheated.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini In Dill Sauce contains roughly 336 calories, with 13g protein, 69g carbohydrates, and 2g fat. It is an excellent source of vitamin C (42% of the Daily Value), vitamin A (42% of the Daily Value), and calcium (40% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2276mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen zucchini for this recipe?
While fresh zucchini is recommended for the best texture and flavor, frozen zucchini can be used in a pinch. Just ensure to thaw and drain it well before adding it to avoid excess moisture in the dish.
How can I make this recipe vegan?
To make this dish vegan, substitute the butter with a plant-based alternative and replace the sour cream with a vegan sour cream or cashew cream. Ensure that the chicken bouillon granules are also plant-based or use vegetable broth instead.
What can I do if my sauce is too thin?
If your sauce is too thin, you can mix a little more flour with a splash of water to create a slurry. Slowly add this mixture to the sauce while stirring over low heat until it thickens to your desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).